Sam RUNHOLT

Events
Hammer Throw

Sam RUNHOLT is a United States thrower. He competes primarily in the HT.

His personal bests include 50.63 in the HT. He is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw50.63
2026 season best50.63Apr 3, 2026 · Gibson Track & Field Complex, Terre Haute, IN
Last competitionPacesetter Sports InvitationalApr 3, 2026 · 50.63

As of Nov 13, 2026: Hammer Throw 50.63, 2026 season best 50.63 (Apr 3, 2026, Gibson Track & Field Complex, Terre Haute, IN (USA)) · Last competition: Pacesetter Sports Invitational, Apr 3, 2026, 50.63

DisciplineResultAll-time

Progression

SeasonDisciplineResultWindDateCompetitions
2026weight-throw Indoor13.95–Feb 14, 2026Heartland Invitational
2026HT 50.63–Apr 3, 2026Pacesetter Sports Invitational