Sam Ruid

United StatesUnited StatesActive
Events
Shot Put

Sam Ruid is a United States thrower. He competes primarily in the SP, SP and DT.

His personal bests include 14.44 in the SP, 14.12 in the SP and 48.64 in the DT. He is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put14.12
2026 season best14.12Jan 24, 2026 · Sanford Jackrabbit Athletic Complex, Brookings, SD
2026 season best
Last competitionUSD TwilightMay 8, 2026 · 13.66
USD Twilight

As of Nov 14, 2026: Shot Put 14.12, 2026 season best 14.12 (Jan 24, 2026, Sanford Jackrabbit Athletic Complex, Brookings, SD (USA)) · Last competition: USD Twilight, May 8, 2026, 13.66

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorSD 202614.44791 pts–
SPSD 2026United States Shot Put all-time list14.12772 pts–
DTMN 2026United States Discus Throw all-time list48.64853 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 14.12–Jan 24, 2026Jim Emmerich Alumni Invitational
2026SP Indoor14.44–Feb 13, 2026SDSU Indoor Classic
2026weight-throw 14.93–Jan 24, 2026Jim Emmerich Alumni Invitational
2026weight-throw Indoor16.30–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
2026DT 48.64–Apr 12, 2026Minnesota State Open
2025SP Indoor13.81–Dec 5, 2025SDSU Holiday Open
2025weight-throw Indoor15.73–Dec 5, 2025SDSU Holiday Open
FAQ

Frequently asked questions

Sam Ruid's Shot Put personal best is 14.12, set on Jan 24, 2026 in Sanford Jackrabbit Athletic Complex, Brookings, SD (USA).

Sam Ruid competes in the Shot Put.

2026 season best: 14.12, set on Jan 24, 2026 in Sanford Jackrabbit Athletic Complex, Brookings, SD (USA). Last competition: USD Twilight on May 8, 2026, 13.66.