Sam Rice

Events
3000 m steeplechase

Sam Rice is a Canada middle-distance runner. He competes primarily in the 2000Metres.

His personal bests include 6:27.67 in the 2000Metres. He ranks 51st all-time in the 3000mSt for Canada. He is currently active on the international athletics circuit, representing Canada.

2024 season best6:30.00Jun 7, 2024
Last competitionOFSAA ChampionshipsJun 7, 2024 · 6:30.00

As of Nov 13, 2026: 2024 season best 6:30.00 (Jun 7, 2024) · Last competition: OFSAA Championships, Jun 7, 2024, 6:30.00

Personal bests

DisciplineResultAll-time
2000MetresOttawa 20236:27.67–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000mSt 6:30.00–Jun 7, 2024OFSAA Championships
20242000Metres 6:30.00–Jun 6, 2024OFSAA Championships
20233000mSt 6:27.67–Jun 9, 2023OFSAA Championships
20232000Metres 6:27.67–Jun 8, 2023OFSAA Championships
FAQ

Frequently asked questions

Sam Rice competes in the 3000 m steeplechase.

2024 season best: 6:30.00, set on Jun 7, 2024. Last competition: OFSAA Championships on Jun 7, 2024, 6:30.00.