Sam Poglitsch

United StatesUnited States
Events
3000 m steeplechase · Mile Short Track

Sam Poglitsch is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:07.85 in the 800m, 2:07.85 in the 800m, 4:23.98 in the 1500m, 4:45.40 in the Mile and 4:54.76 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:10.52
2025 season best10:10.52May 16, 2025 · Hayward Field, Eugene, OR
2025 season best
Personal best · Mile Short Track4:49.69
Last competitionNCAA Division I West First Rounds, Cushing Stadium, College Station, TXMay 31, 2025 · 10:35.80
NCAA Division I West First Rounds, Cushing Stadium, College Station, TX

As of Nov 14, 2026: 3000 m steeplechase 10:10.52, Mile Short Track 4:49.69, 2025 season best 10:10.52 (May 16, 2025, Hayward Field, Eugene, OR (USA)) · Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX, May 31, 2025, 10:35.80

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorTN 20222:07.851,060 pts–
800m2022United States 800 m all-time list2:07.851,026 pts–
1500mIL 2025United States 1500 m all-time list4:23.981,021 pts–
MileIndoorMA 20254:45.401,039 pts–
Mile2022United States Mile all-time list4:54.76948 pts–
3000mIndoorIN 20259:40.49994 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m Indoor2:10.01–Jan 24, 2025Fighting Illini Challenge and Combined Events
2025800m-short-track Indoor2:10.01–Jan 24, 2025Fighting Illini Challenge and Combined Events
20251000m Indoor2:50.73–Jan 24, 2025Fighting Illini Challenge and Combined Events
20251000m-short-track Indoor2:50.73–Jan 24, 2025Fighting Illini Challenge and Combined Events
20251500m 4:23.98–Apr 26, 2025Fighting Illini Twilight
20251500m-short-track Indoor4:26.91–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
2025mile-short-track Indoor4:45.40–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
2025Mile Indoor4:45.40–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Sam Poglitsch's 3000 m steeplechase personal best is 10:10.52, set on May 16, 2025 in Hayward Field, Eugene, OR (USA).

Sam Poglitsch competes in the 3000 m steeplechase and Mile Short Track.

2025 season best: 10:10.52, set on May 16, 2025 in Hayward Field, Eugene, OR (USA). Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX on May 31, 2025, 10:35.80.