Sam Novak
United StatesActive- Born
- Nov 1, 2006 (20 years old)
- Events
- Pole Vault
Sam Novak is a United States long-distance runner, born on November 1, 2006. He competes primarily in the 3000m, 3000mSt and PV.
His personal bests include 8:55.44 in the 3000m, 9:52.32 in the 3000mSt, 5.45 in the PV and 5.25 in the PV. He is currently active on the international athletics circuit, representing United States.
Personal best · Pole Vault5.25
2026 season best5.25Jan 16, 2026 · The Podium, Spokane, WA
Last competitionNew Mexico Collegiate ClassicFeb 7, 2026 · 5.45
As of Nov 13, 2026: Pole Vault 5.25, 2026 season best 5.25 (Jan 16, 2026, The Podium, Spokane, WA (USA)) · Last competition: New Mexico Collegiate Classic, Feb 7, 2026, 5.45 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorIN 20248:55.44772 pts––
PVIndoorNM 20265.451,116 pts–#109
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV | 5.25 | – | Jan 16, 2026 | Spokane Sports Showcase |
| 2026 | PV Indoor | 5.45 | – | Feb 7, 2026 | New Mexico Collegiate Classic |
| 2025 | PV | 5.20 | – | Apr 19, 2025 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
| 2025 | PV Indoor | 5.35 | – | Feb 14, 2025 | Don Kirby Elite Invitational |
| 2024 | PV | 5.12 | – | Jun 2, 2024 | Maximum Velocity Athletics HP #1, CVEATC, Chula Vista, CA - Elite Event |
| 2024 | 3000m Indoor | 8:55.44 | – | Jan 20, 2024 | Notre Dame Invitational, Loftus Sports Center, Notre Dame, IN (i) |
| 2024 | 3000mSt | 9:52.32 | – | Apr 13, 2024 | Gary Wieneke Memorial, Demirjian Park, Champaign, IL |