Sam Lueders

United StatesUnited States
Events
5000 m

Sam Lueders is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 5000m.

His personal bests include 8:46.62 in the 3000m, 15:18.49 in the 5000m, 14:52.38 in the 5000m, 30:43.50 in the 10000m and 8:46.62 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m15:18.49
2025 season best15:18.49Apr 11, 2025 · Cessna Stadium, Wichita, KS
2025 season best
Last competitionMIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KSMay 4, 2025 · DNF
MIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS

As of Nov 13, 2026: 5000 m 15:18.49, 2025 season best 15:18.49 (Apr 11, 2025, Cessna Stadium, Wichita, KS (USA)) · Last competition: MIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS, May 4, 2025, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorNE 20248:46.62817 pts–
5000mKS 2025United States 5000 m all-time list15:18.49756 pts–
5000mIndoorKS 202214:52.38870 pts–
10000mKS 2025United States 10 000 m all-time list30:43.50894 pts–
3000m-short-trackIndoorNE 20248:46.62817 pts–
5000m-short-trackIndoorKS 202214:52.38870 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 15:18.49–Apr 11, 2025Wichita State KT Woodman Classic
202510000m 30:43.50–May 4, 2025MIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS
20243000m Indoor8:46.62–Feb 3, 2024Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
20243000m-short-track Indoor8:46.62–Feb 3, 2024Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
20225000m-short-track 14:52.38–Feb 12, 2022–
20225000m-short-track Indoor14:52.38–Feb 12, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
20225000m Indoor14:52.38–Feb 12, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
20225000m 15:28.32–Apr 2, 2022–
FAQ

Frequently asked questions

Sam Lueders's 5000 m personal best is 15:18.49, set on Apr 11, 2025 in Cessna Stadium, Wichita, KS (USA).

Sam Lueders competes in the 5000 m.

2025 season best: 15:18.49, set on Apr 11, 2025 in Cessna Stadium, Wichita, KS (USA). Last competition: MIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS on May 4, 2025, DNF.