Sam Lawler
United StatesActive- Events
- 5000 Metres Short Track · 10 000 m
Sam Lawler is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:45.66 in the 1500m, 4:02.59 in the Mile, 7:58.41 in the 3000m, 13:35.53 in the 5000m and 14:17.25 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track14:26.00
2026 season best44:55Jul 12, 2026
Personal best · 10 000 m28:21.63
Last competitionBoston Half, Boston, MANov 8, 2026 · 1:03:46
As of Nov 12, 2026: 5000 Metres Short Track 14:26.00, 10 000 m 28:21.63, 2026 season best 44:55 (Jul 12, 2026) · Last competition: Boston Half, Boston, MA, Nov 8, 2026, 1:03:46
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorMA 20254:02.591,097 pts––
3000mIndoorKY 20257:58.411,088 pts––
5000mIndoorMA 202513:35.531,131 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 15Kilometr | 44:55 | – | Jul 12, 2026 | Boilermaker Road Race |
| 2026 | Semi | 1:03:46 | – | Nov 8, 2026 | Boston Half, Boston, MA |
| 2026 | 25Kilometr | 1:15:13 | – | May 9, 2026 | USATF 25 km Championships |
| 2025 | 1500m-short-track Indoor | 3:46.80 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |
| 2025 | 1500m Indoor | 3:46.80 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |
| 2025 | 1500m | 3:48.98 | – | May 2, 2025 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | mile-short-track Indoor | 4:02.59 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |
| 2025 | Mile Indoor | 4:02.59 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |