Sam Knee-Robinson

Sam Knee-Robinson

United KingdomUnited KingdomActive
Born
May 6, 1996 (30 years old)
Events
1500 m · 3000 m

Sam Knee-Robinson is a United Kingdom middle-distance runner, born on May 6, 1996. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.37 in the 800m, 3:50.84 in the 1500m, 4:24.39 in the Mile, 8:19.96 in the 3000m and 14:33.61 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:50.84
2026 season best3:48.24Aug 9, 2026 · Birmingham University Athletics Track, Birmingham
2026 season best
Personal best · 3000 m8:19.96
Last competitionBMC Record BreakerAug 19, 2026 · 8:17.81
BMC Record Breaker

As of Nov 13, 2026: 1500 m 3:50.84, 3000 m 8:19.96, 2026 season best 3:48.24 (Aug 9, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: BMC Record Breaker, Aug 19, 2026, 8:17.81 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mWatford 2025United Kingdom 800 m all-time list1:55.37879 pts––
1500mBirmingham 2026United Kingdom 1500 m all-time list3:50.84966 pts––
MileOxford 2026United Kingdom Mile all-time list4:24.39796 pts––
3000mWatford 2023United Kingdom 3000 m all-time list8:19.96942 pts–#804
5000mBruxelles 2026United Kingdom 5000 m all-time list14:33.61891 pts––
5KilometreLeicester 202514:48––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:48.24–Aug 9, 2026British Milers Club Grand Prix
2026Mile 4:24.39–May 4, 2026BMC Bannister Miles, Oxford University Track, Oxford - Split times
20263000m 8:17.81–Aug 19, 2026BMC Record Breaker
20263000m Indoor8:17.81–Aug 19, 2026BMC Record Breaker
20263000m-short-track 8:50.79–Jan 25, 2026British Milers Club Indoor Cardiff
20263000m-short-track Indoor8:50.79–Jan 25, 2026British Milers Club Indoor Cardiff
20265000m 14:33.61–May 23, 2026IFAM Outdoor
202610Kilometr 31:46–Feb 14, 2026Top Flight by RunThrough - Battersea 10k
FAQ

Frequently asked questions

Sam Knee-Robinson's 1500 m personal best is 3:50.84, set on Jun 17, 2026 in Birmingham University Athletics Track, Birmingham (GBR).

Sam Knee-Robinson competes in the 1500 m and 3000 m.

2026 season best: 3:48.24, set on Aug 9, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: BMC Record Breaker on Aug 19, 2026, 8:17.81.