Sam Hodgson

Born
Jan 20, 2004 (22 years old)
Events
3000 m · 1500 m

Sam Hodgson is a United Kingdom middle-distance runner, born on January 20, 2004. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:50.12 in the 1500m, 4:18.14 in the Mile, 8:13.48 in the 3000m, 14:13.86 in the 5000m and 31:35.04 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:13.48
2026 season best3:57.70Jun 13, 2026
Personal best · 1500 m3:50.12
Last competitionBritish Milers Club Grand PrixJun 13, 2026 · 3:57.70

As of Nov 13, 2026: 3000 m 8:13.48, 1500 m 3:50.12, 2026 season best 3:57.70 (Jun 13, 2026) · Last competition: British Milers Club Grand Prix, Jun 13, 2026, 3:57.70 · 22 years old

DisciplineResultAll-time
1500mLondon 2025United Kingdom 1500 m all-time list3:50.12975 pts–
MileOxford 2025United Kingdom Mile all-time list4:18.14864 pts–
3000mWatford 2025United Kingdom 3000 m all-time list8:13.48979 pts–
5000mManchester 2025United Kingdom 5000 m all-time list14:13.86954 pts–
10000mLoughborough 2024United Kingdom 10 000 m all-time list31:35.04825 pts–
5KilometreLeicester 202414:40–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:57.70–Jun 13, 2026British Milers Club Grand Prix
20265000m 14:12.02–May 30, 2026British Milers Club Grand Prix
202610000m 30:23.18–Apr 18, 2026Loughborough Open inc. BUCS 10,000m
20251500m 3:50.12–Aug 20, 2025BMC Record Breaker
2025Mile 4:18.14–May 5, 2025Bannister Miles, Oxford University Track, Oxford
20253000m 8:13.48–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
20255000m 14:13.86–Aug 9, 2025British Milers Club Grand Prix, Longford Stadium Trafford, Manchester
2025CrossCount 19:11–Dec 14, 202531st SPAR European Cross Country Championships, Lagoa
FAQ

Frequently asked questions

Sam Hodgson's 3000 m personal best is 8:13.48, set on Jul 12, 2025 in Woodside Stadium, Watford (GBR).

Sam Hodgson competes in the 3000 m and 1500 m.

2026 season best: 3:57.70, set on Jun 13, 2026. Last competition: British Milers Club Grand Prix on Jun 13, 2026, 3:57.70.