Sam Harke

United StatesUnited StatesActive
Events
Mile Short Track · 1500 m

Sam Harke is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:19.60 in the 800m, 2:19.59 in the 800m, 4:42.29 in the 1500m, 5:02.13 in the Mile and 11:48.45 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:02.13
2026 season best5:14.58Feb 28, 2026 · Myers Fieldhouse, Mankato, MN (USA) (i)
2026 season best
Personal best · 1500 m4:42.29
Last competitionMinnesota State OpenApr 13, 2026 · 4:50.42
Minnesota State Open

As of Nov 14, 2026: Mile Short Track 5:02.13, 1500 m 4:42.29, 2026 season best 5:14.58 (Feb 28, 2026, Myers Fieldhouse, Mankato, MN (USA) (i)) · Last competition: Minnesota State Open, Apr 13, 2026, 4:50.42

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mMN 2024United States 800 m all-time list2:19.60838 pts––
800mIndoorWI 20252:19.59885 pts––
1500mMN 2025United States 1500 m all-time list4:42.29890 pts––
MileIndoorMN 20255:02.13927 pts––
3000mStMN 2024United States 3000 m steeplechase all-time list11:48.45850 pts––
800m-short-trackIndoorWI 20252:19.59885 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m Indoor3:06.86–Feb 28, 2026NSIC Indoor Championships
20261000m-short-track Indoor3:06.86–Feb 28, 2026NSIC Indoor Championships
20261500m 4:50.42–Apr 13, 2026Minnesota State Open
2026Mile Indoor5:14.58–Feb 28, 2026NSIC Indoor Championships
2026mile-short-track Indoor5:14.58–Feb 28, 2026NSIC Indoor Championships
2025800m-short-track Indoor2:19.59–Feb 8, 2025UW-La Crosse Mark Guthrie Legacy Invitational, UW-La Crosse Fieldhouse, La Crosse, WI (i)
2025800m Indoor2:19.59–Feb 8, 2025UW-La Crosse Mark Guthrie Legacy Invitational, UW-La Crosse Fieldhouse, La Crosse, WI (i)
20251000m-short-track Indoor3:02.92–Jan 17, 2025Bearson/Gathje Classic, Myers Fieldhouse, Mankato, MN (i)
FAQ

Frequently asked questions

Sam Harke's Mile Short Track personal best is 5:02.13, set on Feb 15, 2025 in Myers Fieldhouse, Mankato, MN (USA) (i).

Sam Harke competes in the Mile Short Track and 1500 m.

2026 season best: 5:14.58, set on Feb 28, 2026 in Myers Fieldhouse, Mankato, MN (USA) (i). Last competition: Minnesota State Open on Apr 13, 2026, 4:50.42.