Sam FRENS

United StatesUnited States
Events
60 m

Sam FRENS is a United States sprinter. He competes primarily in the 200m, 110mH and 400mH.

His personal bests include 22.71 in the 200m, 14.34 in the 110mH, 58.99 in the 400mH, 41.37 in the 4x100m and 8.16 in the 60mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.33
2014 season best7.34Jan 17, 2014
2014 season best

As of Nov 14, 2026: 60 m 7.33, 2014 season best 7.34 (Jan 17, 2014)

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorMI 201422.71890 pts–
110mHAL 2014United States 110 m hurdles all-time list14.341,005 pts–
400mHMI 2012United States 400 m hurdles all-time list58.99728 pts–
4x100mMI 2014United States 4 × 100 m all-time list41.37–
60mHIndoorOH 20158.16991 pts–
60mIndoorIN 20147.33779 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201460m Indoor7.34–Jan 17, 2014Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)
201460mH Indoor8.49–Jan 17, 2014Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)
2014200m Indoor22.71–Jan 17, 2014Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)
FAQ

Frequently asked questions

Sam FRENS's 60 m personal best is 7.33, set on Jan 31, 2014 in Angola, IN (USA) (i).

Sam FRENS competes in the 60 m.

2014 season best: 7.34, set on Jan 17, 2014.