2025 season best30:15Dec 28, 2025
Last competitionTop Flight by RunThrough - Ribble Valley 10KDec 28, 2025 · 30:15
As of Nov 14, 2026: 2025 season best 30:15 (Dec 28, 2025) · Last competition: Top Flight by RunThrough - Ribble Valley 10K, Dec 28, 2025, 30:15 · 29 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 30:15 | – | Dec 28, 2025 | Top Flight by RunThrough - Ribble Valley 10K |
| 2021 | 10Kilometr | 30:04 | – | Dec 27, 2021 | – |
| 2017 | 5000m | 14:38.2h | – | Jul 8, 2017 | – |
| 2014 | 3000m | 8:47.6h | – | Jun 14, 2014 | – |