Sam Bramwell

Events
3000 m · 1500 m

Sam Bramwell is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.73 in the 1500m, 7:59.36 in the 3000m and 13:45.40 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m7:59.36
2026 season best7:59.36Jun 13, 2026 · Paula Radcliffe Stadium, Loughborough
Personal best · 1500 m3:45.73
Last competitionBritish Milers Club Grand PrixJul 11, 2026 · DNF

As of Nov 13, 2026: 3000 m 7:59.36, 1500 m 3:45.73, 2026 season best 7:59.36 (Jun 13, 2026, Paula Radcliffe Stadium, Loughborough (GBR)) · Last competition: British Milers Club Grand Prix, Jul 11, 2026, DNF

DisciplineResultAll-time2026
1500mWatford 2025United Kingdom 1500 m all-time list3:45.731,031 pts––
3000mLoughborough 2026United Kingdom 3000 m all-time list7:59.361,060 pts–#249
5000mBirmingham 2026United Kingdom 5000 m all-time list13:45.401,049 pts–#564

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 7:59.36–Jun 13, 2026British Milers Club Grand Prix
20265000m 13:45.40–May 30, 2026British Milers Club Grand Prix
20251500m 3:45.73–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
20253000m 8:01.01–Aug 20, 2025BMC Record Breaker
20255000m 13:55.99–Jul 4, 2025The London 5000, Parliament Hill Fields Athletics Track, London
20243000m 8:03.14–Jun 22, 2024British Milers Club Grand Prix
20245000m 13:55.10–Aug 3, 2024Hercules Wimbledon Festival 5000m sponsored by Tripadvisor
20233000m 8:37.08–Jun 11, 2023National Athletics League Championship, Bedford Athletic Stadium, Bedford
FAQ

Frequently asked questions

Sam Bramwell's 3000 m personal best is 7:59.36, set on Jun 13, 2026 in Paula Radcliffe Stadium, Loughborough (GBR).

Sam Bramwell competes in the 3000 m and 1500 m.

2026 season best: 7:59.36, set on Jun 13, 2026 in Paula Radcliffe Stadium, Loughborough (GBR). Last competition: British Milers Club Grand Prix on Jul 11, 2026, DNF.