Sam Bowers

Sam Bowers

United StatesUnited States
Events
1500 m · Mile Short Track

Sam Bowers is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:42.45 in the 1500m, 4:06.81 in the Mile, 4:11.74 in the Mile, 8:06.50 in the 3000m and 8:06.50 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m3:42.45
2023 season best3:48.05Apr 7, 2023 · Spec Towns Track, Athens, GA
2023 season best
Personal best · Mile Short Track4:06.81
Last competitionMusic City Track Carnival, Vanderbilt Track, Nashville, TNJun 3, 2023 · 4:14.92
Music City Track Carnival, Vanderbilt Track, Nashville, TN

As of Nov 13, 2026: 1500 m 3:42.45, Mile Short Track 4:06.81, 2023 season best 3:48.05 (Apr 7, 2023, Spec Towns Track, Athens, GA (USA)) · Last competition: Music City Track Carnival, Vanderbilt Track, Nashville, TN, Jun 3, 2023, 4:14.92

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGA 2022United States 1500 m all-time list3:42.451,074 pts–
MileIndoorSC 20214:06.811,044 pts–
Mile2020United States Mile all-time list4:11.74935 pts–
3000mIndoorTN 20228:06.501,040 pts–
3000m2022United States 3000 m all-time list8:06.501,018 pts–
5000mNC 2023United States 5000 m all-time list13:57.721,008 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 3:48.05–Apr 7, 2023Spec Towns + Torrin Lawrence Invitational, Spec Towns Track, Athens, GA
2023Mile 4:14.92–Jun 3, 2023Music City Track Carnival, Vanderbilt Track, Nashville, TN
20233000m-short-track Indoor8:12.38–Feb 25, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
20233000m Indoor8:12.38–Feb 25, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
20235000m 13:57.72–Mar 23, 2023Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
20235000m-short-track Indoor14:24.13–Feb 24, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
20221000m-short-track 2:26.33–Jan 14, 2022–
20221000m Indoor2:26.33–Jan 14, 2022Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
FAQ

Frequently asked questions

Sam Bowers's 1500 m personal best is 3:42.45, set on Apr 30, 2022 in Spec Towns Track, Athens, GA (USA).

Sam Bowers competes in the 1500 m and Mile Short Track.

2023 season best: 3:48.05, set on Apr 7, 2023 in Spec Towns Track, Athens, GA (USA). Last competition: Music City Track Carnival, Vanderbilt Track, Nashville, TN on Jun 3, 2023, 4:14.92.