Sam Benham
- Events
- 1000 Metres Short Track
Sam Benham is a United States middle-distance runner. He competes primarily in the 1000m, 1000m-short-track and 1000m-short-track.
His personal bests include 2:31.61 in the 1000m, 2:31.61 in the 1000m-short-track and 2:33.70 in the 1000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 1000 Metres Short Track2:33.70
2026 season best2:33.70Jan 16, 2026 · Ocean Breeze Athl. Complex, New York, NY
Last competitionNYC Gotham CupJan 16, 2026 · 2:33.70
As of Nov 15, 2026: 1000 Metres Short Track 2:33.70, 2026 season best 2:33.70 (Jan 16, 2026, Ocean Breeze Athl. Complex, New York, NY (USA)) · Last competition: NYC Gotham Cup, Jan 16, 2026, 2:33.70
Personal bests
WA points calculator →DisciplineResultAll-time2026
1000mIndoorMA 20252:31.61890 pts–#769
1000m-short-trackIndoorMA 20252:31.61890 pts–#843
1000m-short-trackNY 20262:33.70848 pts–#495
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1000m-short-track | 2:33.70 | – | Jan 16, 2026 | NYC Gotham Cup |
| 2026 | 1000m-short-track Indoor | 2:33.70 | – | Jan 16, 2026 | NYC Gotham Cup |
| 2026 | 1000m Indoor | 2:33.70 | – | Jan 16, 2026 | NYC Gotham Cup |
| 2025 | 1000m-short-track Indoor | 2:31.61 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |
| 2025 | 1000m Indoor | 2:31.61 | – | Feb 1, 2025 | Boston University John Thomas Terrier Classic |