Sam Ayala

Sam Ayala

United StatesUnited States
Events
1500 m · Mile Short Track

Sam Ayala is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:52.79 in the 800m, 3:43.05 in the 1500m, 4:10.67 in the Mile, 4:12.77 in the Mile and 8:32.69 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m3:43.05
2025 season best3:47.19Apr 18, 2025 · Cougar Athletic Stadium, Azusa, CA
2025 season best
Personal best · Mile Short Track4:10.67
Last competitionFranson Last Chance, Cougar Athletic Stadium, Azusa, CAMay 9, 2025 · 14:47.86
Franson Last Chance, Cougar Athletic Stadium, Azusa, CA

As of Nov 13, 2026: 1500 m 3:43.05, Mile Short Track 4:10.67, 2025 season best 3:47.19 (Apr 18, 2025, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Franson Last Chance, Cougar Athletic Stadium, Azusa, CA, May 9, 2025, 14:47.86

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCA 2021United States 800 m all-time list1:52.79948 pts–
1500mCA 2021United States 1500 m all-time list3:43.051,066 pts–
MileIndoorWA 20224:10.67996 pts–
MileCA 2024United States Mile all-time list4:12.77924 pts–
3000mCA 2019United States 3000 m all-time list8:32.69873 pts–
5000mCA 2021United States 5000 m all-time list14:15.86948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 3:47.19–Apr 18, 2025Bryan Clay Invitational
20255000m 14:47.86–May 9, 2025Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
20241500m 3:50.64–May 4, 2024Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024Mile 4:12.77–Apr 26, 2024Steve Scott Invitational, Anteater Stadium, Irvine, CA
20245000m 14:38.80–May 10, 2024Franson Last Chance
2022800m Indoor1:55.07–Jan 21, 2022Northern Arizona-Skydome, Flagstaff, AZ (USA) (i)
2022800m 1:55.07–Jan 21, 2022–
2022Mile Indoor4:10.67–Feb 5, 2022The Podium, Spokane, WA (USA) (i)
FAQ

Frequently asked questions

Sam Ayala's 1500 m personal best is 3:43.05, set on Apr 17, 2021 in Cougar Athletic Stadium, Azusa, CA (USA).

Sam Ayala competes in the 1500 m and Mile Short Track.

2025 season best: 3:47.19, set on Apr 18, 2025 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Franson Last Chance, Cougar Athletic Stadium, Azusa, CA on May 9, 2025, 14:47.86.