Salsa Slack

Born: Dec 10, 1989 (36 years old)
Events: Heptathlon · 100 m hurdles

Salsa Slack is a Jamaica sprinter, born on December 10, 1989. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 23.92 in the 200m, 54.57 in the 400m, 2:14.34 in the 800m, 13.42 in the 100mH and 58.24 in the 400mH. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · Heptathlon6141

2017 season best5248Jul 23, 2017 · Hexham

2017 season best

Personal best · 100 m hurdles13.42

As of Nov 7, 2026: Heptathlon 6141, 100 m hurdles 13.42, 2017 season best 5248 (Jul 23, 2017, Hexham (GBR)) · 36 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

200mAZ 2015Jamaica 200 m all-time list23.921,044 pts–

400mCO 2015Jamaica 400 m all-time list54.571,029 pts–

800mAZ 2015Jamaica 800 m all-time list2:14.34920 pts–

100mHMI 2015Jamaica 100 m hurdles all-time list13.421,094 pts–

400mHMI 2015Jamaica 400 m hurdles all-time list58.241,074 pts–

4x400mMI 2015Jamaica 4 × 400 m all-time list3:43.23–

HJ2016Jamaica High Jump all-time list1.69916 pts–

HJIndoorNE 20161.69916 pts–

LJMI 2014Jamaica Long Jump all-time list6.321,068 pts–

TJKingston 2008Jamaica Triple Jump all-time list13.231,039 pts–

SPAZ 2015Jamaica Shot Put all-time list14.99895 pts–

DTKingston 2008Jamaica Discus Throw all-time list45.13799 pts–

JTLA 2017Jamaica Javelin Throw all-time list45.97819 pts–

HepAZ 2015Jamaica Heptathlon all-time list6141–

60mH20158.371,078 pts–

60mHIndoorAL 20158.371,078 pts–

800m-short-trackIndoorAL 20152:16.52929 pts–

800m-short-track20152:16.52929 pts–

4x400MetreIndoorNM 20153:46.71–

4x400Metre20153:46.71–

55mHIndoorTX 20158.02=1,016 pts–

55mH20158.021,016 pts–

400m-short-track201656.101,007 pts–

400m-short-trackIndoorNE 201656.101,007 pts–

200m-short-trackIndoorNM 201625.29967 pts–

200m-short-track201625.29967 pts–

Pentathlon20154181–

PentathlonIndoorAL 20154181–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2017	HJ	1.51	–	Jul 22, 2017	Hexham (GBR)
2017	LJ	5.46	–	Jul 23, 2017	Hexham (GBR)
2017	60mH	8.80	–	Jan 28, 2017	–
2017	60mH Indoor	8.80	–	Jan 28, 2017	West Lafayette, IN (USA) (i)
2017	100mH	14.32	+1.0	Jul 22, 2017	Hexham (GBR)
2017	SP	14.32	–	Jun 24, 2017	Kingston (JAM)
2017	200m	25.72	+0.2	Jul 22, 2017	Hexham (GBR)
2017	JT	45.97	–	Apr 22, 2017	Lafayette, LA (USA)

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FAQ

Frequently asked questions

What is Salsa Slack's Heptathlon personal best?

Salsa Slack's Heptathlon personal best is 6141, set on Apr 10, 2015 in Tucson, AZ (USA).

Which events does Salsa Slack compete in?

Salsa Slack competes in the Heptathlon and 100 m hurdles.

How did Salsa Slack perform in 2017?

2017 season best: 5248, set on Jul 23, 2017 in Hexham (GBR).

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Salsa Slack

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