Sajida Ramzan

Sajida Ramzan

PakistanPakistan
Born
Mar 9, 1982 (44 years old)
Events
800 m · 400 m

Sajida Ramzan is a Pakistan sprinter, born on March 9, 1982. She competes primarily in the 400m, 800m and 5000m.

Her personal bests include 57.2h in the 400m, 2:11.6h in the 800m and 19:07.61 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Pakistan.

Personal best · 800 m2:11.6h
2006 season best19:07.61Jun 17, 2006
2006 season best
Personal best · 400 m57.2h

As of Nov 13, 2026: 800 m 2:11.6h, 400 m 57.2h, 2006 season best 19:07.61 (Jun 17, 2006) · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIslamabad 2003Pakistan 400 m all-time list57.2h934 pts–
800mIslamabad 2002Pakistan 800 m all-time list2:11.6h964 pts–
5000mIslamabad 2006Pakistan 5000 m all-time list19:07.61733 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20065000m 19:07.61–Jun 17, 2006–
2003400m 57.2h–Feb 27, 2003–
2003800m 2:17.7h–Oct 17, 2003–
2002800m 2:11.6h–May 26, 2002Outdoor Meeting
FAQ

Frequently asked questions

Sajida Ramzan's 800 m personal best is 2:11.6h, set on May 26, 2002 in Islamabad (PAK).

Sajida Ramzan competes in the 800 m and 400 m.

2006 season best: 19:07.61, set on Jun 17, 2006.