Saimi Lupala

FINWomen

Birth dateMar 18, 2003

Height-

Weight-

Saimi Lupala is a Finland sprinter, born on March 18, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.90 in the 100m, 25.26 in the 200m, 56.31 in the 400m, 2:22.12 in the 800m and 15.08 in the 100mH. She is currently active on the international athletics circuit, representing Finland.

Key facts

400 m

56.31

200 Metres Short Track

25.53

2024 season best

57.73

Feb 17, 2024 · TESC, Tampere (FIN) (i)

2024 season best

Last competition

Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki

Aug 4, 2024 · 26.32

Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki

Age

23 years old

As of Sep 22, 2026: 400 m 56.31, 200 Metres Short Track 25.53, 2024 season best 57.73 (Feb 17, 2024, TESC, Tampere (FIN) (i)) · Last competition: Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki, Aug 4, 2024, 26.32 · 23 years old

Personal bests

12.90

25.26*

56.31

2:22.12

15.08

1:02.74

1.65

5.57

11.31

36.46

Hep

4940

60m

8.18

400m-short-track

57.89

200m-short-track

25.53

300m

40.96

Heptathlon

4788

JavelinThr

31.54

150m

18.98

ShotPut(3k

12.27

100MetresH

15.26

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	HJ	1.58	-	Jun 28, 2024	↑	Finnish Championships
2024	SP	10.70	-	Jun 28, 2024	↑	Finnish Championships
2024	100mH	15.48	-0.6	Jun 28, 2024	↓	Finnish Championships
2024	150m	18.98	+2.3	May 21, 2024	-	Tilastopajacup 1, Paavo Nurmen Stadion, Turku
2024	200m-short-track	25.53	-	Feb 3, 2024	↑	Avoimet Helsy-hallit 2
2024	200m	25.53	-	Feb 3, 2024	↑	Avoimet Helsy-hallit 2
2024	300m	40.96	-	May 19, 2024	-	Pyrinnön toukokuun kansalliset
2024	400m	57.73	-	Feb 17, 2024	↑	Finnish Indoor Championships, TESC, Tampere (i)
2024	400m-short-track	57.89	-	Feb 10, 2024	↑	Avoimet - / Öppna NÅID hall mästerskapen i 17, 19 och allmänna klasserna
2023	HJ	1.58	-	Jul 28, 2023	↑	Finnish Championships
2023	LJ	5.14	-1.3	Jul 29, 2023	↑	Finnish Championships
2023	60m	8.18	-	Jan 28, 2023	-	Avoimet Helsy-hallit 1
2023	SP	10.85	-	Jul 28, 2023	↑	Finnish Championships
2023	100mH	15.38	-0.9	Jul 28, 2023	↓	Finnish Championships
2023	200m	25.26	+2.9	Aug 8, 2023	↑	Tampere Motonet GP meeting, Ratinan Stadion, Tampere
2023	200m-short-track	25.79	-	Feb 4, 2023	↑	Avoimet Helsy hallit 2, Liikuntamylly, Helsinki (i)
2023	JT	32.10	-	Jul 29, 2023	↑	Finnish Championships
2023	400m	56.31	-	Aug 9, 2023	↑	Topgames Sprint, Keskusurheilukenttä, Porvoo
2023	400m-short-track	58.62	-	Feb 18, 2023	↑	Finnish Indoor Championships
2023	400mH	1:02.74	-	Jul 11, 2023	↑	Aluemestaruuskilpailu, Urheilukeskus, Lahti
2023	800m	2:23.76	-	Jul 29, 2023	↓	Finnish Championships
2023	Hep	4819	-	Jul 29, 2023	↑	Finnish Championships
2022	HJ	1.61	-	Aug 5, 2022	↑	Kalevan Kisat, Keskusurheilukenttä, Joensuu
2022	LJ	5.41	+1.6	Aug 6, 2022	↑	Kalevan Kisat, Keskusurheilukenttä, Joensuu
2022	SP	11.16	-	Aug 5, 2022	↑	Kalevan Kisat, Keskusurheilukenttä, Joensuu
2022	100m	12.90	+0.6	Jul 13, 2022	↑	Peltosaaren yleisurheilukenttä, Riihimäki (FIN)
2022	100mH	15.08	+1.6	Aug 5, 2022	↓	Kalevan Kisat, Keskusurheilukenttä, Joensuu
2022	200m	25.40	+1.0	Aug 28, 2022	↑	Kaarlen kenttä, Vaasa (FIN)
2022	JT	36.46	-	Jul 20, 2022	↑	Paavo Nurmen Stadion, Turku (FIN)
2022	400m	57.64	-	Aug 26, 2022	↑	Kaarlen kenttä, Vaasa (FIN)
2022	400mH	1:05.50	-	Aug 20, 2022	↑	Maarianhamina (FIN)
2022	800m	2:22.58	-	Sep 18, 2022	↓	Stadion, Lahti (FIN)
2022	Hep	4940	-	Aug 6, 2022	↑	Kalevan Kisat, Keskusurheilukenttä, Joensuu
2021	HJ	1.59	-	Jul 16, 2021	↑	Keskusurheilukenttä, Laitila (FIN)
2021	LJ	5.57	+1.1	Aug 22, 2021	↑	Raasepori (FIN)
2021	SP	11.31	-	Aug 2, 2021	↑	Raasepori (FIN)
2021	100m	12.97	-0.8	Aug 1, 2021	↑	Heteniityn urheilukenttä, Helsinki (FIN)
2021	100mH	15.26	+0.4	Aug 28, 2021	↓	Kalevan Kisat, Ratinan Stadion, Tampere
2021	200m	26.05	+1.0	Aug 28, 2021	↑	Kalevan Kisat, Ratinan Stadion, Tampere
2021	JT	35.85	-	Aug 29, 2021	↑	Kalevan Kisat, Ratinan Stadion, Tampere
2021	400m	59.44	-	Aug 4, 2021	↑	Paavo Nurmen Stadion, Turku (FIN)
2021	400mH	1:05.28	-	Aug 14, 2021	↑	Paavo Nurmen Stadion, Turku (FIN)
2021	800m	2:25.80	-	Aug 22, 2021	↓	Raasepori (FIN)
2021	Hep	4841	-	Aug 22, 2021	↑	Raasepori (FIN)
2020	HJ	1.65=	-	Aug 8, 2020	↑	Urheilukeskus, Pedersöre (FIN)
2020	LJ	5.16	-0.1	Aug 30, 2020	↑	Kaurialan kenttä, Hämeenlinna (FIN)
2020	ShotPut(3k	12.27	-	Aug 29, 2020	↓	Kaurialan kenttä, Hämeenlinna (FIN)
2020	100MetresH	15.26	+0.2	Aug 29, 2020	↑	Kaurialan kenttä, Hämeenlinna (FIN)
2020	200m	26.65=	+0.1	Jul 22, 2020	↑	Hiekkaharjun urheilupuisto, Vantaa (FIN)
2020	JavelinThr	31.54	-	Aug 30, 2020	↓	Kaurialan kenttä, Hämeenlinna (FIN)
2020	400m	60.24	-	Aug 7, 2020	↑	Urheilukeskus, Pedersöre (FIN)
2020	800m	2:24.37	-	Aug 30, 2020	↓	Kaurialan kenttä, Hämeenlinna (FIN)
2020	Heptathlon	4788	-	Aug 30, 2020	↓	Kaurialan kenttä, Hämeenlinna (FIN)
2019	HJ	1.65	-	Aug 17, 2019	↑	Kauhava (FIN)
2019	LJ	5.25	+1.3	Jul 6, 2019	↑	Raasepori (FIN)
2019	ShotPut(3k	11.97	-	Aug 17, 2019	↓	Kauhava (FIN)
2019	100MetresH	15.40	+2.9	Aug 17, 2019	↑	Kauhava (FIN)
2019	200m	26.65	+1.7	Aug 17, 2019	↑	Kauhava (FIN)
2019	JavelinThr	30.20	-	Jun 19, 2019	↓	Helsinki (FIN)
2019	800m	2:22.12	-	Aug 9, 2019	↓	Kankaanpää (FIN)
2019	Heptathlon	4780	-	Aug 18, 2019	↓	Kauhava (FIN)
2018	HJ	1.61=	-	Aug 12, 2018	↑	Saarijärvi (FIN)
2018	800m	2:23.57	-	Jun 17, 2018	↓	Raasepori (FIN)
2017	HJ	1.61	-	Aug 27, 2017	↑	Raasepori (FIN)

Discipline	Result	Wind	Date	Competitions
200m	26.32	+1.8	Aug 4	Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki
200m	26.32	+1.8	Aug 2	Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki
Heptathlon	DNF	-	Jun 29	Finnish Championships
HJ	1.58	-	Jun 29	Finnish Championships
100mH	15.48	-0.6	Jun 29	Finnish Championships
SP	10.70	-	Jun 29	Finnish Championships
200m	26.11	-1.5	Jun 29	Finnish Championships
SP	10.70	-	Jun 28	Finnish Championships
200m	26.11	-1.5	Jun 28	Finnish Championships
HJ	1.58	-	Jun 28	Finnish Championships
100mH	15.48	-0.6	Jun 28	Finnish Championships
200m	26.30	-0.4	May 29	Tilastopajacup 2, Paavo Nurmen Stadion, Turku
400m	58.40	-	May 26	Toukokuun Kisat
400m	58.66	-	May 24	Motonet GP Lahti
150m	18.98	+2.3	May 21	Tilastopajacup 1, Paavo Nurmen Stadion, Turku
300m	40.96	-	May 19	Pyrinnön toukokuun kansalliset
200m	25.53	-	Feb 25	Finnish U23 Indoor Championships, Botniahallen, Mustasaari (i)
400m	57.79	-	Feb 24	Finnish U23 Indoor Championships, Botniahallen, Mustasaari (i)
200m	25.61	-	Feb 18	Finnish Indoor Championships, TESC, Tampere (i)
400m	57.73	-	Feb 18	Finnish Indoor Championships, TESC, Tampere (i)
400m	57.73	-	Feb 17	Finnish Indoor Championships, TESC, Tampere (i)
400m-short-track	57.89	-	Feb 10	Avoimet - / Öppna NÅID hall mästerskapen i 17, 19 och allmänna klasserna
200m-short-track	25.53	-	Feb 3	Avoimet Helsy-hallit 2
400m-short-track	58.94	-	Jan 28	Avoimet Helsy-hallit 1
400m-short-track	58.94	-	Jan 27	Avoimet Helsy-hallit 1

Discipline	Result	Wind	Date	Competitions
200m	26.10	-0.7	Aug 27	Finnish U23 Championships, Ratinan Stadion, Tampere
400m	58.67	-	Aug 25	Finnish U23 Championships, Ratinan Stadion, Tampere
200m	26.10	-0.7	Aug 25	Finnish U23 Championships, Ratinan Stadion, Tampere
200m	25.27	+0.5	Aug 15	Hyvän Tuulen Kisat 2, Eläintarhan urheilukenttä, Helsinki
400m	56.31	-	Aug 9	Topgames Sprint, Keskusurheilukenttä, Porvoo
200m	25.26	+2.9	Aug 8	Tampere Motonet GP meeting, Ratinan Stadion, Tampere
JT	32.10	-	Jul 29	Finnish Championships
LJ	5.14	-1.3	Jul 29	Finnish Championships
800m	2:23.76	-	Jul 29	Finnish Championships
Hep	4819	-	Jul 29	Finnish Championships
200m	25.48	-1.0	Jul 28	Finnish Championships
100mH	15.38	-0.9	Jul 28	Finnish Championships
HJ	1.58	-	Jul 28	Finnish Championships
SP	10.85	-	Jul 28	Finnish Championships
800m	2:23.76	-	Jul 27	Finnish Championships
200m	25.48	-1.0	Jul 27	Finnish Championships
HJ	1.58	-	Jul 27	Finnish Championships
Heptathlon	4819	-	Jul 27	Finnish Championships
SP	10.85	-	Jul 27	Finnish Championships
JT	32.10	-	Jul 27	Finnish Championships
LJ	5.14	-1.3	Jul 27	Finnish Championships
100mH	15.38	-0.9	Jul 27	Finnish Championships
100mH	15.47	+0.4	Jul 25	Tilastopajacup 5, Paavo Nurmen Stadion, Turku
100mH	15.75	-0.2	Jul 21	Lohja Junior Games, Harjun urheilukeskus, Lohja
400mH	1:03.84	-	Jul 19	Motonet GP Lappeenranta

FAQ

Frequently asked questions

What is Saimi Lupala's 400 m personal best?

Saimi Lupala's 400 m personal best is 56.31, set on Aug 9, 2023 in Keskusurheilukenttä, Porvoo (FIN).

Which events does Saimi Lupala compete in?

Saimi Lupala competes in the 400 m and 200 Metres Short Track.

How did Saimi Lupala perform in 2024?

2024 season best: 57.73, set on Feb 17, 2024 in TESC, Tampere (FIN) (i). Last competition: Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki on Aug 4, 2024, 26.32.

Saimi Lupala

Personal bests

Performance Charts

Season bests

2024

2023

Honours

No medals

Frequently asked questions