Sage Phillips

United StatesUnited StatesActive
Events
400 Metres Short Track · 300 Metres Short Track

Sage Phillips is a United States sprinter. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 22.30 in the 200m, 48.38 in the 400m, 53.86 in the 400mH, 42.18 in the 4x100m and 3:12.98 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track49.21
2026 season best51.29Jan 16, 2026 · Ocean Breeze Athl. Complex, New York, NY
2026 season best
Personal best · 300 Metres Short Track35.02
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 3:12.98
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 400 Metres Short Track 49.21, 300 Metres Short Track 35.02, 2026 season best 51.29 (Jan 16, 2026, Ocean Breeze Athl. Complex, New York, NY (USA)) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 16, 2026, 3:12.98

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorPA 202322.30945 pts–
400mVA 2026United States 400 m all-time list48.38957 pts–
400mHTX 2021United States 400 m hurdles all-time list53.86946 pts–
4x100mPA 2024United States 4 × 100 m all-time list42.18–
4x400mVA 2026United States 4 × 400 m all-time list3:12.98–
4x400MetreNY 20263:20.30–

Progression

SeasonDisciplineResultWindDateCompetitions
20264x100m 42.76–Apr 4, 2026Sam Howell Invitational
2026400m 48.38–May 15, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2026400m-short-track Indoor49.57–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2026400m-short-track 51.29–Jan 16, 2026NYC Gotham Cup
20264x400m 3:12.98–May 16, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
20264x400Metre Indoor3:14.76–Feb 23, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20264x400Metre 3:20.30–Jan 16, 2026NYC Gotham Cup
2025400m Indoor49.26–Feb 23, 2025Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
FAQ

Frequently asked questions

Sage Phillips's 400 Metres Short Track personal best is 49.21, set on Mar 11, 2022.

Sage Phillips competes in the 400 Metres Short Track and 300 Metres Short Track.

2026 season best: 51.29, set on Jan 16, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA). Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 16, 2026, 3:12.98.