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Saga Vanninen

FINWomen

Birth dateMay 4, 2003

BirthplaceTampere, Finland

Height-

Weight-

Saga Vanninen is a Finnish athlete competing in the combined events and the 2025 World and European indoor pentathlon champion.

She also won gold medals in the heptathlon at the 2021 and 2022 World Under-20 Championships, and at the 2021 European U20 Championships.

Since 2024, Vanninen has been coached by Estonian Olympic champion Erki Nool.

Key facts

Pentathlon Short Track

4224

Heptathlon

6563

#69 all-time

2026 season best

1.77

May 30, 2026 · Mösle-Stadium, Götzis (AUT)

2026 season best

Last competition

Hypomeeting

May 31, 2026 · 6.05

Hypomeeting

Record

National record · Heptathlon 6563

National record

Age

23 years old

As of Sep 21, 2026: Pentathlon Short Track 4224, Heptathlon 6563 (#69 all-time), 2026 season best 1.77 (May 30, 2026, Mösle-Stadium, Götzis (AUT)) · Last competition: Hypomeeting, May 31, 2026, 6.05 · National record (Heptathlon) · 23 years old

Personal bests

12.28*

24.30

2:09.33

13.25

4x100m

46.68

1.81

6.52

16.12

49.22

Hep

6563

#69 all-time

60mH

8.19

800m-short-track

2:11.70

60m

7.86

4x200Metre

1:39.96

Heptathlon

5913

JavelinThr

44.69

150m

19.42

60MetresHu

8.25

Pentathlon

4224

ShotPut(3k

16.60

100MetresH

13.36

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.77	-	May 30, 2026	↓	Hypomeeting
2026	LJ	6.05	-0.4	May 30, 2026	↓	Hypomeeting
2026	60mH	8.40	-	Mar 1, 2026	↑	Finnish Indoor Championships
2026	100mH	13.80	-1.2	May 30, 2026	↑	Hypomeeting
2026	SP	14.67	-	Feb 28, 2026	↓	Finnish Indoor Championships
2026	200m	24.94	+0.7	May 30, 2026	↑	Hypomeeting
2025	HJ	1.81	-	Mar 9, 2025	↓	European Athletics Indoor Championships
2025	LJ	6.52	-	Mar 9, 2025	↓	European Athletics Indoor Championships
2025	60mH	8.19	-	Mar 9, 2025	↑	European Athletics Indoor Championships
2025	100mH	13.25	+1.1	Jul 19, 2025	↑	European Athletics U23 Championships, Fana Stadion, Bergen
2025	SP	15.81	-	Mar 21, 2025	↓	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2025	200m	24.32	+1.6	Jun 11, 2025	↑	Motonet GP Lahti, Stadion, Lahti
2025	JT	47.14	-	Sep 20, 2025	↓	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2025	4x200Metre	1:39.96	-	Feb 23, 2025	-	Finnish Indoor Championships
2025	800m	2:09.33	-	Sep 20, 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2025	800m-short-track	2:11.70	-	Feb 2, 2025	↑	Tallinn 2025
2025	Pentathlon	4922	-	Mar 9, 2025	↓	European Athletics Indoor Championships
2025	Hep	6563	-	Jul 20, 2025	↓	European Athletics U23 Championships, Fana Stadion, Bergen
2024	HJ	1.79	-	Mar 1, 2024	↓	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	LJ	6.41	-	Mar 1, 2024	↓	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	60mH	8.33	-	Mar 1, 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	100mH	13.37	+0.7	May 24, 2024	↑	Motonet GP Lahti
2024	SP	15.01	-	Mar 1, 2024	↓	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	200m	24.74	+0.2	Aug 8, 2024	↑	The XXXIII Olympic Games, Stade de France, Paris
2024	JT	47.00	-	Aug 9, 2024	↓	The XXXIII Olympic Games, Stade de France, Paris
2024	800m	2:14.36	-	Aug 9, 2024	↑	The XXXIII Olympic Games, Stade de France, Paris
2024	800m-short-track	2:20.54	-	Mar 1, 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	Pentathlon	4677	-	Mar 1, 2024	↓	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	Hep	6163	-	Aug 9, 2024	↓	The XXXIII Olympic Games, Stade de France, Paris
2023	HJ	1.80	-	May 27, 2023	↓	Hypomeeting
2023	LJ	6.43	+1.5	May 28, 2023	↓	Hypomeeting
2023	60mH	8.25	-	Feb 19, 2023	↑	Finnish Indoor Championships
2023	100mH	13.34	+0.9	Jul 2, 2023	↑	Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski
2023	SP	16.12	-	Feb 18, 2023	↓	Finnish Indoor Championships
2023	200m	24.30	+0.5	Jun 17, 2023	↑	Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane
2023	JT	48.32	-	Aug 20, 2023	↓	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	800m	2:17.91	-	May 28, 2023	↑	Hypomeeting
2023	800m-short-track	2:20.64	-	Mar 3, 2023	↑	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
2023	Pentathlon	4541	-	Feb 5, 2023	↓	Indoor Combined Events Tallinn 2023
2023	Hep	6391	-	May 28, 2023	↓	Hypomeeting
2022	HJ	1.77	-	Jun 25, 2022	↓	Finnish Championships, Raatin Stadion, Oulu
2022	LJ	6.25	+0.4	Jun 1, 2022	↓	Tampere Games, Tampere
2022	60mH	8.38	-	Feb 20, 2022	↑	Finnish Indoor Championships, Kuopio-halli, Kuopio (i)
2022	100mH	13.51	+2.4	Jun 25, 2022	↑	Finnish Championships, Raatin Stadion, Oulu
2022	SP	15.08	-	Aug 17, 2022	↓	European Athletics Championships, Olympiastadion, München
2022	200m	24.49	+0.5	Aug 3, 2022	↑	World Athletics U20 Championships
2022	JT	46.70	-	May 29, 2022	↓	Hypomeeting
2022	800m	2:22.76	-	Aug 18, 2022	↑	European Athletics Championships, Olympiastadion, München
2022	Hep	6193	-	Jun 26, 2022	↓	Finnish Championships, Raatin Stadion, Oulu
2021	HJ	1.78	-	Jul 15, 2021	↓	European Athletics U20 Championships
2021	LJ	6.34	+2.0	Jul 16, 2021	↓	European Athletics U20 Championships
2021	100mH	13.55	-0.1	Jul 15, 2021	↑	European Athletics U20 Championships
2021	SP	14.90	-	Jul 15, 2021	↓	European Athletics U20 Championships
2021	200m	24.83=	+0.5	Aug 18, 2021	↑	World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
2021	JT	49.22	-	Aug 19, 2021	↓	World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
2021	800m	2:24.62	-	Jul 16, 2021	↑	European Athletics U20 Championships
2021	Hep	6271	-	Jul 16, 2021	↓	European Athletics U20 Championships
2020	HJ	1.79	-	Aug 15, 2020	↓	Finnish Championships, Paavo Nurmen Stadion, Turku
2020	LJ	5.95	+1.8	Sep 6, 2020	↓	Finnkampen, Ratinan Stadion, Tampere
2020	60MetresHu	8.25	-	Feb 23, 2020	↑	Liikuntamylly, Helsinki (FIN) (i)
2020	60mH	8.48	-	Feb 16, 2020	↑	Finnish Indoor Championships, TESC, Tampere (i)
2020	100MetresH	13.57	+1.6	Aug 8, 2020	↓	Urheilukeskus, Pedersöre (FIN)
2020	100mH	13.81	+0.5	Aug 15, 2020	↑	Finnish Championships, Paavo Nurmen Stadion, Turku
2020	SP	14.32	-	Aug 15, 2020	↓	Finnish Championships, Paavo Nurmen Stadion, Turku
2020	ShotPut(3k	16.60	-	Feb 23, 2020	↓	Liikuntamylly, Helsinki (FIN) (i)
2020	200m	24.83	-1.0	Sep 6, 2020	↑	Finnkampen, Ratinan Stadion, Tampere
2020	JavelinThr	40.94	-	Jul 4, 2020	↑	Keskusurheilukenttä, Sastamala (FIN)
2020	JT	40.98	-	Jul 27, 2020	↓	Tapio Rautavaaran Kentä, Nokia (FIN)
2020	800m	2:26.14	-	Aug 16, 2020	↑	Finnish Championships, Paavo Nurmen Stadion, Turku
2020	800m-short-track	2:37.73	-	Mar 1, 2020	↑	Liikuntamylly, Helsinki (FIN) (i)
2020	Pentathlon	4224	-	Mar 1, 2020	↓	Liikuntamylly, Helsinki (FIN) (i)
2020	Heptathlon	5374	-	Aug 30, 2020	↑	Kaurialan kenttä, Hämeenlinna (FIN)
2020	Hep	5861	-	Aug 16, 2020	↓	Finnish Championships, Paavo Nurmen Stadion, Turku
2019	HJ	1.72	-	Jun 8, 2019	↓	Uppsala (SWE)
2019	LJ	6.00	+0.7	Jul 6, 2019	↓	European Combined Events Team Championships 1st League
2019	60m	7.92	-	Jan 12, 2019	↑	Tampere (FIN) (i)
2019	60MetresHu	8.53	-	Feb 24, 2019	↑	Joensuu (FIN) (i)
2019	60mH	8.97	-	Jan 16, 2019	↑	Tampere (FIN) (i)
2019	SP	11.64	-	Jul 5, 2019	↓	European Combined Events Team Championships 1st League
2019	100m	12.28	+3.8	Jun 30, 2019	↑	Jämsä (FIN)
2019	100MetresH	13.36	+2.1	Jun 27, 2019	↓	Jämsä (FIN)
2019	100mH	13.82	+0.1	Jun 21, 2019	↑	Ikaalinen (FIN)
2019	ShotPut(3k	14.92	-	Aug 17, 2019	↓	Kauhava (FIN)
2019	200m	24.94	+0.3	Jul 24, 2019	↑	15th European Youth Olympic Festival
2019	JT	38.77	-	Jul 6, 2019	↓	European Combined Events Team Championships 1st League
2019	JavelinThr	44.69	-	Jul 25, 2019	↑	15th European Youth Olympic Festival
2019	4x100m	46.68	-	Aug 24, 2019	-	Olympiastadion, Stockholm (SWE)
2019	800m	2:27.38	-	Jul 25, 2019	↑	15th European Youth Olympic Festival
2019	800m-short-track	2:35.29	-	Mar 3, 2019	↑	Helsinki (FIN) (i)
2019	Pentathlon	3934	-	Mar 3, 2019	↓	Helsinki (FIN) (i)
2019	Hep	5449	-	Jul 6, 2019	↓	European Combined Events Team Championships 1st League
2019	Heptathlon	5913	-	Jul 25, 2019	↑	15th European Youth Olympic Festival
2018	HJ	1.69	-	Jul 22, 2018	↓	Urjala (FIN)
2018	LJ	5.74	-	Mar 10, 2018	↓	Tampere (FIN) (i)
2018	60m	7.86	-	Mar 10, 2018	↑	Tampere (FIN) (i)
2018	60MetresHu	8.84	-	Jan 23, 2018	↑	Tampere (FIN) (i)
2018	100m	12.37	+1.5	Jul 6, 2018	↑	Nokia (FIN)
2018	ShotPut(3k	13.92	-	Mar 11, 2018	↓	Tampere (FIN) (i)
2018	200m	24.96	+2.4	Jul 1, 2018	↑	Jämsä (FIN)
2017	HJ	1.71	-	Aug 27, 2017	↓	Raasepori (FIN)
2017	LJ	5.29	+1.7	Aug 26, 2017	↓	Raasepori (FIN)
2017	60m	8.08	-	Jan 14, 2017	↑	Tampere (FIN) (i)
2017	100m	12.68	+0.0	Jul 2, 2017	↑	Jämsä (FIN)
2017	ShotPut(3k	13.15	-	Dec 16, 2017	↓	Tampere (FIN) (i)
2017	200m	26.48	-	Feb 12, 2017	↑	Tampere (FIN) (i)
2016	150m	19.42	+1.2	Aug 28, 2016	-	Turku (FIN)

Discipline	Result	Wind	Date	Competitions
LJ	6.05	-0.4	May 31	Hypomeeting
JT	DNS	-	May 30	Hypomeeting
SP	13.64	-	May 30	Hypomeeting
200m	24.94	+0.7	May 30	Hypomeeting
Heptathlon	DNF	-	May 30	Hypomeeting
100mH	13.80	-1.2	May 30	Hypomeeting
LJ	6.05	-0.4	May 30	Hypomeeting
HJ	1.77	-	May 30	Hypomeeting
60mH	8.40	-	Mar 1	Finnish Indoor Championships
HJ	1.68	-	Mar 1	Finnish Indoor Championships
60mH	8.53	-	Mar 1	Finnish Indoor Championships
60mH	8.40	-	Feb 28	Finnish Indoor Championships
HJ	1.68	-	Feb 28	Finnish Indoor Championships
SP	14.67	-	Feb 28	Finnish Indoor Championships
LJ	6.02	-	Feb 28	Finnish Indoor Championships
60mH	8.53	-	Feb 28	Finnish Indoor Championships
60mH	8.43	-	Feb 15	Kansalliset
200m	25.04	-	Feb 15	Kansalliset
60mH	8.49	-	Feb 15	Kansalliset
60mH	8.68	-	Feb 13	14th Martin Kutman Memorial, Ülikooli Spordihoone, Tartu (i)
HJ	1.70	-	Feb 13	14th Martin Kutman Memorial, Ülikooli Spordihoone, Tartu (i)
LJ	5.98	-	Jan 21	Tampere Indoor Meeting

Discipline	Result	Wind	Date	Competitions
JT	47.14	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Hep	6396	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
800m	2:09.33	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
LJ	5.97	-0.4	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP	14.59	-	Sep 19	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
200m	24.78	+0.2	Sep 19	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
100mH	13.44	-0.7	Sep 19	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
HJ	1.80	-	Sep 19	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
800m	2:09.33	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
HJ	1.80	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
JT	47.14	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
200m	24.78	+0.2	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
100mH	13.44	-0.7	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP	14.59	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
LJ	5.97	-0.4	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Heptathlon	6396	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
HJ	1.81	-	Aug 3	Finnish Championships, Leppävaaran Stadion, Espoo
HJ	1.70	-	Aug 2	Finnish Championships, Leppävaaran Stadion, Espoo
LJ	6.29	+0.2	Aug 2	Finnish Championships, Leppävaaran Stadion, Espoo
HJ	1.81	-	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
LJ	6.29	+0.2	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
HJ	1.70	-	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
JT	43.63	-	Aug 1	Finnish Championships, Leppävaaran Stadion, Espoo
LJ	6.49	-0.3	Jul 20	European Athletics U23 Championships, Fana Stadion, Bergen
Hep	6563	-	Jul 20	European Athletics U23 Championships, Fana Stadion, Bergen
800m	2:11.00	-	Jul 20	European Athletics U23 Championships, Fana Stadion, Bergen
JT	43.74	-	Jul 20	European Athletics U23 Championships, Fana Stadion, Bergen
SP	15.09	-	Jul 19	European Athletics U23 Championships, Fana Stadion, Bergen

FAQ

Frequently asked questions

What is Saga Vanninen's Pentathlon Short Track personal best?

Saga Vanninen's Pentathlon Short Track personal best is 4224, set on Mar 1, 2020 in Liikuntamylly, Helsinki (FIN) (i).

Which events does Saga Vanninen compete in?

Saga Vanninen competes in the Pentathlon Short Track and Heptathlon.

How did Saga Vanninen perform in 2026?

2026 season best: 1.77, set on May 30, 2026 in Mösle-Stadium, Götzis (AUT). Last competition: Hypomeeting on May 31, 2026, 6.05.

Saga Vanninen

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions