SH
Safhia Hinds
JAMWomenBirth dateFeb 14, 2003
Height-
Weight-
Safhia Hinds is a Jamaica sprinter, born on February 14, 2003. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.69 in the 100m, 24.49 in the 200m, 23.98 in the 200m, 53.50 in the 400m and 55.90 in the 400mH. She is currently active on the international athletics circuit, representing Jamaica.
Key facts
400 Metres Short Track
53.55
Age
23 years old
As of Oct 3, 2026: 400 m hurdles 55.90 (#451 all-time), 400 Metres Short Track 53.55, 2025 season best 55.90 (May 17, 2025, Rock Chalk Park, Lawrence, KS (USA)) · Last competition: Jamaican Championships, Jun 28, 2025, 57.45 · 23 years old
PB
Personal bests
12.69
24.49
200mi
23.98
53.50
4x400m
3:35.72
4x400Metrei
3:37.10
60mi
7.58
400m-short-tracki
53.55
200m-short-tracki
23.98
300m
41.50
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 60mi | 7.58 | - | Feb 7, 2025 | ↑ | Steve Miller Invitational |
| 2025 | 200m-short-tracki | 23.98 | - | Jan 31, 2025 | ↑ | DeLoss Dodds Invitational, Ahearn Field House, Manhattan, KS (i) |
| 2025 | 200mi | 23.98 | - | Jan 31, 2025 | ↑ | DeLoss Dodds Invitational, Ahearn Field House, Manhattan, KS (i) |
| 2025 | 400mi | 53.55 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 400m-short-tracki | 53.55 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 400m | 53.90 | - | Apr 19, 2025 | ↑ | Oregon Team Invitational, Hayward Field, Eugene, OR |
| 2025 | 400mH | 55.90 | - | May 17, 2025 | ↑ | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
| 2025 | 4x400Metrei | 3:37.10 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 4x400m | 3:37.81 | - | Apr 26, 2025 | ↑ | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2025 | SprintMedl | 3:54.04 | - | Apr 26, 2025 | - | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2024 | 60mi | 7.92 | - | Jan 26, 2024 | ↑ | Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i) |
| 2024 | 200m | 24.59 | +3.4 | Mar 23, 2024 | ↑ | Masked Rider Open |
| 2024 | 200m-short-tracki | 25.11 | - | Feb 16, 2024 | ↑ | Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 400m-short-tracki | 56.78 | - | Feb 9, 2024 | ↑ | Jarvis Scott Open |
| 2024 | 400mi | 56.78 | - | Feb 9, 2024 | ↑ | Jarvis Scott Open |
| 2024 | 400mH | 1:00.87 | - | Mar 28, 2024 | ↑ | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |
| 2024 | 4x400Metrei | 3:42.65 | - | Feb 16, 2024 | ↑ | Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 4x400m | 3:44.77 | - | Mar 29, 2024 | ↑ | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |
| 2023 | 200m | 24.50 | +1.6 | Apr 14, 2023 | ↑ | Ross Black Open |
| 2023 | 400m | 55.12 | - | Apr 29, 2023 | ↑ | Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX |
| 2023 | 400m-short-tracki | 56.23 | - | Feb 10, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400mH | 1:00.30 | - | May 20, 2023 | ↑ | NJCAA Championships |
| 2023 | 4x400m | 3:35.72 | - | May 20, 2023 | ↑ | NJCAA Championships |
| 2023 | 4x400Metrei | 3:43.55 | - | Feb 17, 2023 | ↑ | Texas Tech Matador Qualifier |
| 2022 | 200m | 24.49 | -2.7 | Mar 26, 2022 | ↑ | National Stadium, Kingston (JAM) |
| 2022 | 400m | 53.50 | - | Mar 15, 2022 | ↑ | GC Foster College, Spanish Town (JAM) |
| 2022 | 400mH | 58.06 | - | Mar 13, 2022 | ↑ | National Stadium, Kingston (JAM) |
| 2022 | 4x400m | 3:36.81 | - | Apr 18, 2022 | ↑ | CARIFTA Games |
| 2021 | 400m | 55.75 | - | Apr 21, 2021 | ↑ | GC Foster College, Spanish Town (JAM) |
| 2021 | 400mH | 1:00.68 | - | May 13, 2021 | ↑ | National Stadium, Kingston (JAM) |
| 2021 | 4x400m | 3:41.68 | - | May 15, 2021 | ↑ | National Stadium, Kingston (JAM) |
| 2020 | 400m | 56.21 | - | Jan 18, 2020 | ↑ | GC Foster College, Spanish Town (JAM) |
| 2020 | 400mH | 1:00.27 | - | Mar 8, 2020 | ↑ | National Stadium, Kingston (JAM) |
| 2019 | 200m | 25.57 | +2.3 | Mar 2, 2019 | ↑ | Kingston (JAM) |
| 2019 | 300m | 41.50 | - | Dec 7, 2019 | - | GC Foster College, Spanish Town (JAM) |
| 2019 | 400m | 55.78 | - | Mar 29, 2019 | ↑ | Kingston (JAM) |
| 2019 | 4x400m | 3:41.16 | - | Mar 30, 2019 | ↑ | Kingston (JAM) |
| 2018 | 100m | 12.81 | +1.0 | Feb 3, 2018 | ↓ | Kingston (JAM) |
| 2018 | 200m | 26.11 | +0.7 | Jan 27, 2018 | ↑ | Kingston (JAM) |
| 2018 | 400m | 56.24 | - | Mar 24, 2018 | ↑ | Kingston (JAM) |
| 2017 | 100m | 12.69 | +0.0 | Mar 11, 2017 | ↓ | Kingston (JAM) |
| 2017 | 200m | 25.69 | +1.0 | Mar 28, 2017 | ↑ | Kingston (JAM) |
| 2017 | 400m | 57.83 | - | Mar 11, 2017 | ↑ | Kingston (JAM) |
2025
32 performances2024
12 performances2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:35.72 | - | May 20 | NJCAA Championships |
400mH | 1:00.30 | - | May 20 | NJCAA Championships |
4x400m | 3:41.46 | - | May 19 | NJCAA Championships |
400mH | 1:00.30 | - | May 18 | NJCAA Championships |
400m | 55.12 | - | Apr 29 | Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX |
4x400m | 3:50.93 | - | Apr 15 | Ross Black Open |
Showing 1 - 50 of 130
Honours
No medals
FAQ
Frequently asked questions
What is Safhia Hinds's 400 m hurdles personal best?
Safhia Hinds's 400 m hurdles personal best is 55.90, set on May 17, 2025 in Rock Chalk Park, Lawrence, KS (USA), #451 on the all-time list.
Which events does Safhia Hinds compete in?
Safhia Hinds competes in the 400 m hurdles and 400 Metres Short Track.
How did Safhia Hinds perform in 2025?
2025 season best: 55.90, set on May 17, 2025 in Rock Chalk Park, Lawrence, KS (USA). Last competition: Jamaican Championships on Jun 28, 2025, 57.45.