SH
Sadi Henderson
USAWomenBirth dateApr 12, 1996
Height-
Weight-
Sadi Henderson is a United States sprinter, born on April 12, 1996. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 54.82 in the 400m, 1:58.62 in the 800m, 4:07.10 in the 1500m, 4:40.24 in the Mile and 2:01.73 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.
Key facts
2026 season best
4:37.49
Mar 28, 2026 · JSerra Catholic HS, San Juan Capistrano, CA (USA)
Age
30 years old
As of Sep 25, 2026: 800 m 1:58.62 (#276 all-time), 1500 m 4:07.10 (#781 all-time), 2026 season best 4:37.49 (Mar 28, 2026, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Last competition: LA Track Festival, May 23, 2026, DNF · 30 years old
PB
Personal bests
54.82
Mile
4:40.24
800m-short-track
2:01.73
MileRoad
4:40.0HT
4x400Metre
3:45.98
4x800Metre
8:40.61
DistanceMe
11:05.39
400m-short-track
54.82
600m
1:26.70
600m-short-track
1:29.00
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:37.49 | - | Mar 28, 2026 | ↓ | The TEN |
| 2025 | 800m | 2:02.38 | - | Jun 15, 2025 | ↑ | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2024 | 600m | 1:27.81 | - | Apr 6, 2024 | ↑ | Miramar Invitational, Ansin Sports Complex, Miramar, FL |
| 2024 | 800m | 2:00.87 | - | Apr 19, 2024 | ↑ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2024 | 800m-short-track | 2:04.78 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 1500m | 4:21.10 | - | Mar 29, 2024 | ↓ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | MileRoad | 5:07.0h | - | Apr 15, 2023 | ↑ | B.A.A. 5K |
| 2023 | 800m | 2:08.64 | - | May 6, 2023 | ↑ | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
| 2022 | 400m | 55.08 | - | Apr 23, 2022 | ↑ | Geroge C. Griffin Track, Atlanta, GA (USA) |
| 2022 | 600m | 1:26.70 | - | Apr 30, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 800m | 2:00.00 | - | May 20, 2022 | ↑ | Track Night NYC, Icahn Stadium, New York, NY |
| 2022 | 800m-short-track | 2:01.73 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 1500m | 4:07.10 | - | May 12, 2022 | ↓ | Puerto Rico International Athletics Classic, Estadio Francisco Montaner, Ponce |
| 2022 | MileRoad | 4:40.0h | - | Jul 22, 2022 | ↑ | Pittsburgh, PA (USA) |
| 2022 | Mile | 4:40.24 | - | Aug 20, 2022 | ↑ | Falmouth High School, Falmouth, MA (USA) |
| 2022 | DistanceMe | 11:10.39 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 400m | 54.84 | - | Apr 17, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 800m | 1:58.62 | - | Jul 10, 2021 | ↑ | Hughes Stadium, Sacramento, CA (USA) |
| 2021 | 1500m | 4:10.26 | - | Jun 3, 2021 | ↓ | Griswold Stadium, Portland, OR (USA) |
| 2021 | Mile | 4:41.04 | - | Feb 13, 2021 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 600m | 1:27.43 | - | Jul 17, 2020 | ↑ | McKenzie High School Track, Finn Rock, Oregon (USA) |
| 2020 | 800m | 2:03.20 | - | Aug 21, 2020 | ↑ | Newberg, OR (USA) |
| 2019 | 800m | 2:03.31 | - | May 24, 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | 4x800Metre | 8:40.61 | - | Apr 26, 2019 | - | Drake Relays |
| 2019 | DistanceMe | 11:19.03 | - | Apr 27, 2019 | ↑ | Drake Relays |
| 2018 | 600m | 1:30.05 | - | Jan 20, 2018 | ↑ | Nampa, ID (USA) (i) |
| 2018 | 600m-short-track | 1:30.05 | - | Jan 20, 2018 | ↑ | Nampa, ID (USA) (i) |
| 2018 | 800m | 2:02.38 | - | May 25, 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | 800m-short-track | 2:03.95 | - | Feb 24, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 4x400Metre | 3:45.98 | - | Feb 24, 2018 | - | Albuquerque, NM (USA) (i) |
| 2018 | DistanceMe | 11:05.39 | - | Feb 22, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 400m | 54.82 | - | Feb 11, 2017 | ↑ | Nampa, ID (USA) (i) |
| 2017 | 400m-short-track | 54.82 | - | Feb 11, 2017 | ↑ | Nampa, ID (USA) (i) |
| 2017 | 600m-short-track | 1:29.00 | - | Jan 21, 2017 | ↑ | Nampa, ID (USA) (i) |
| 2017 | 600m | 1:29.00 | - | Jan 21, 2017 | ↑ | Nampa, ID (USA) (i) |
| 2017 | 800m | 2:02.33 | - | Jun 11, 2017 | ↑ | Portland, OR (USA) |
| 2017 | 800m-short-track | 2:04.83 | - | Feb 25, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 1500m | 4:23.18 | - | Mar 31, 2017 | ↓ | San Francisco, CA (USA) |
| 2017 | DistanceMe | 11:19.39 | - | Feb 23, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 800m | 2:09.31 | - | Dec 10, 2016 | ↑ | Nampa, ID (USA) (i) |
| 2016 | 800m-short-track | 2:09.31 | - | Dec 10, 2016 | ↑ | Nampa, ID (USA) (i) |
| 2016 | DistanceMe | 11:16.41 | - | Feb 25, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 400m | 57.94 | - | Apr 3, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 400m-short-track | 59.08 | - | Feb 7, 2015 | ↑ | Nampa, ID (USA) (i) |
| 2015 | 600m-short-track | 1:35.82 | - | Jan 24, 2015 | ↑ | Nampa, ID (USA) (i) |
| 2015 | 600m | 1:35.82 | - | Jan 24, 2015 | ↑ | Nampa, ID (USA) (i) |
| 2015 | 800m | 2:11.79 | - | May 2, 2015 | ↑ | Boise, ID (USA) |
| 2015 | 800m-short-track | 2:13.57 | - | Feb 27, 2015 | ↑ | Albuquerque, NM (USA) (i) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNF | - | May 23 | LA Track Festival |
1500m | 4:37.49 | - | Mar 28 | The TEN |
1500m-short-track | VST | - | Feb 14 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
800m-short-track | DNS | - | Feb 14 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
mile-short-track | DNF | - | Feb 14 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | DNF | - | Jul 12 | Sunset Tour |
800m | 2:04.32 | - | Jul 12 | Sunset Tour |
800m | 2:02.38 | - | Jun 15 | Portland Track Festival, Griswold Stadium, Portland, OR |
800m | 2:03.90 | - | May 10 | Portland Twilight, Griswold Stadium, Portland, OR |
2024
16 performances2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:08.64 | - | May 6 | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
MileRoad | 5:07.0HT | - | Apr 15 | B.A.A. 5K |
MileRoad | 5:07.0HT | - | Apr 15 | B.A.A. 5K |
2022
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:40.24 | - | Aug 20 | Falmouth Track Festival, Falmouth High School, Falmouth, MA |
MileRoad | 4:41.1HT | - | Jul 23 | The Guardian Mile, Cleveland, OH |
MileRoad | 4:40.0HT | - | Jul 22 | Fleet Feet Liberty Mile, Pittsburgh, PA |
800m | 2:01.60 | - | Jul 15 | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 2:01.76 | - | Jul 9 | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 2:05.22 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
800m | 2:05.22 | - | Jun 23 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
800m | 2:00.64 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
800m | 2:00.00 | - | May 20 | Track Night NYC, Icahn Stadium, New York, NY |
1500m | 4:07.10 | - | May 12 | Puerto Rico International Athletics Classic, Estadio Francisco Montaner, Ponce |
800m | 2:02.05 | - | May 7 | The Orange County Classic |
600m | 1:26.70 | - | Apr 30 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
400m | 55.08 | - | Apr 23 | Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA |
MileRoad | 4:50.8HT | - | Apr 16 | BAA Invitational Mile, Boston, MA |
800m-short-track | 2:03.92 | - | Feb 27 | US Indoor Championships |
800m-short-track | 2:03.92 | - | Feb 26 | US Indoor Championships |
800m-short-track | DQ | - | Feb 26 | US Indoor Championships |
3000m-short-track | DNF | - | Feb 12 | American Track League |
800m-short-track | 2:03.54 | - | Feb 12 | American Track League |
800m-short-track | 2:02.60 | - | Feb 6 | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
DistanceMe | 11:10.39 | - | Jan 28 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
800m-short-track | 2:01.73 | - | Jan 28 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
Showing 1 - 50 of 143
Honours
No medals
FAQ
Frequently asked questions
What is Sadi Henderson's 800 m personal best?
Sadi Henderson's 800 m personal best is 1:58.62, set on Jul 10, 2021 in Hughes Stadium, Sacramento, CA (USA), #276 on the all-time list.
Which events does Sadi Henderson compete in?
Sadi Henderson competes in the 800 m and 1500 m.
How did Sadi Henderson perform in 2026?
2026 season best: 4:37.49, set on Mar 28, 2026 in JSerra Catholic HS, San Juan Capistrano, CA (USA). Last competition: LA Track Festival on May 23, 2026, DNF.