Sade Amor DE Sousa
NamibiaActive- Born
- Mar 28, 2001 (25 years old)
- Events
- 100 m · 60 m
Sade Amor DE Sousa is a Namibia sprinter, born on March 28, 2001. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.38 in the 100m, 24.30 in the 200m, 45.55 in the 4x100m, 7.37 in the 60m and 7.43 in the 60m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Namibia.
Personal best · 100 m11.38
2026 season best7.67Feb 14, 2026
Personal best · 60 m7.43
Last competitionIndoor Music City ChallengeFeb 14, 2026 · 7.67
As of Nov 7, 2026: 100 m 11.38, 60 m 7.43, 2026 season best 7.67 (Feb 14, 2026) · Last competition: Indoor Music City Challenge, Feb 14, 2026, 7.67 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorVA 20237.371,094 pts–
60m20227.431,074 pts–
200m-short-trackIndoorVA 202325.58942 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.67 | – | Feb 14, 2026 | Indoor Music City Challenge |
| 2025 | 60m Indoor | 7.45 | – | Feb 15, 2025 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2025 | 100m | 11.71 | +4.4 | Apr 5, 2025 | Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN |
| 2025 | 200m Indoor | 25.02 | – | Feb 14, 2025 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2025 | 200m | 25.16 | +1.2 | Mar 21, 2025 | Lee University Invitational |
| 2024 | 60m Indoor | 7.39 | – | Mar 9, 2024 | NCAA Division II Indoor Track and Field Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | 100m | 11.38 | +1.8 | Apr 27, 2024 | Music City Challenge |
| 2024 | 200m | 24.91 | +0.3 | Apr 5, 2024 | Tennessee Invite |