Sadam Suliman Koumi El Nour

Photo: Astro medya Org. Ltd. ŞTİ.—CC BY 2.0

Sadam Suliman Koumi El Nour

SudanSudan
Born
Apr 6, 1994 (32 years old)
Events
400 m · 800 m

Sadam Suliman Koumi El Nour is a Sudan sprinter, born on April 6, 1994. He competes primarily in the 200m, 400m and 800m.

His personal bests include 21.97 in the 200m, 45.41 in the 400m, 1:48.09 in the 800m, 3:07.64 in the 4x400m and 1:51.84 in the 800m-short-track. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Sudan.

Personal best · 400 m45.41
#837 all-time
2024 season best48.25Sep 8, 2024 · Stratford Community Track, London
2024 season best
Personal best · 800 m1:48.09
Last competitionStratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, LondonSep 8, 2024 · 48.25
Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London

As of Nov 13, 2026: 400 m 45.41 (#837 all-time), 800 m 1:48.09, 2024 season best 48.25 (Sep 8, 2024, Stratford Community Track, London (GBR)) · Last competition: Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London, Sep 8, 2024, 48.25 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mLoughborough 2018Sudan 200 m all-time list21.97929 pts–
400mBrazzaville 2015Sudan 400 m all-time list45.411,152 pts#837
800mChelmsford 2022Sudan 800 m all-time list1:48.091,081 pts–
4x400mBirmingham 2018Sudan 4 × 400 m all-time list3:07.64–
800m-short-trackIndoorLondon 20221:51.841,028 pts–
800m-short-track20221:51.841,028 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 48.25–Sep 8, 2024Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
2022400m 47.68–Jul 9, 2022Birmingham University Athletics Track, Birmingham (GBR)
2022600m-short-track Indoor1:18.77–Jan 30, 2022Sportcity Indoor Track, Manchester (GBR) (i)
2022600m-short-track 1:18.77–Jan 30, 2022–
2022600m Indoor1:18.77–Jan 30, 2022Sportcity Indoor Track, Manchester (GBR) (i)
2022800m 1:48.09–May 2, 2022Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)
2022800m-short-track Indoor1:51.84–Feb 9, 2022Lee Valley Athletics Centre, London (GBR) (i)
2022800m-short-track 1:51.84–Feb 9, 2022–

Media

Sadam Suliman Koumi El Nour
© Astro medya Org. Ltd. ŞTİ. · CC BY 2.0
FAQ

Frequently asked questions

Sadam Suliman Koumi El Nour's 400 m personal best is 45.41, set on Sep 14, 2015 in Brazzaville (CGO), #837 on the all-time list.

Sadam Suliman Koumi El Nour competes in the 400 m and 800 m.

2024 season best: 48.25, set on Sep 8, 2024 in Stratford Community Track, London (GBR). Last competition: Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London on Sep 8, 2024, 48.25.