Sabrina Heil

Sabrina Heil

GermanyGermanyActive
Born
Nov 11, 2003 (23 years old)
Events
400 m hurdles · 400 m

Sabrina Heil is a Germany sprinter, born on November 11, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.38 in the 100m, 24.82 in the 200m, 53.85 in the 400m, 2:12.34 in the 800m and 15.56 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m hurdles56.12
#978 all-time
2026 season best56.07Jul 25, 2026 · Heinz-Steyer-Stadion, Dresden
2026 season best
Personal best · 400 m53.85
Last competitionInternationales AbendsportfestAug 26, 2026 · DNF
Internationales Abendsportfest

As of Nov 13, 2026: 400 m hurdles 56.12 (#978 all-time), 400 m 53.85, 2026 season best 56.07 (Jul 25, 2026, Heinz-Steyer-Stadion, Dresden (GER)) · Last competition: Internationales Abendsportfest, Aug 26, 2026, DNF · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBerlin 2023Germany 100 m all-time list12.38918 pts––
200mBerlin 2023Germany 200 m all-time list24.82958 pts––
400mFulda 2025Germany 400 m all-time list53.851,056 pts–#316
800mStrasbourg 2024Germany 800 m all-time list2:12.34952 pts––
100mHSt. Peter-Ording 2021Germany 100 m hurdles all-time list15.56829 pts––
400mHDresden 2026Germany 400 m hurdles all-time list56.121,138 pts#978#93

Progression

SeasonDisciplineResultWindDateCompetitions
2026300MetresH 40.97–May 17, 2026Internationales Läufermeeting
20264x100m 45.36–May 17, 2026Internationales Läufermeeting
2026400m 52.63–Aug 1, 2026IFAM Oordegem
2026400mH 56.07–Jul 25, 2026German Championships
20264x200Metre Indoor1:37.79–Feb 28, 2026German Indoor Championships
20264x200Metre 1:39.75–Jan 31, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20264x400Metre Indoor3:46.61–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20264x400Metre 3:46.61–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
FAQ

Frequently asked questions

Sabrina Heil's 400 m hurdles personal best is 56.12, set on Jun 12, 2026 in Heinz-Steyer-Stadion, Dresden (GER), #978 on the all-time list.

Sabrina Heil competes in the 400 m hurdles and 400 m.

2026 season best: 56.07, set on Jul 25, 2026 in Heinz-Steyer-Stadion, Dresden (GER). Last competition: Internationales Abendsportfest on Aug 26, 2026, DNF.