2009 season best10:26.74Jul 8, 2009
As of Nov 13, 2026: 2009 season best 10:26.74 (Jul 8, 2009)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 10:26.74 | – | Jul 8, 2009 | – |
| 2007 | 3000mSt | 10:26.54 | – | Aug 4, 2007 | – |
| 2006 | 3000mSt | 10:25.68 | – | Aug 26, 2006 | – |
| 2005 | 3000mSt | 10:44.23 | – | Jul 22, 2005 | – |
| 2004 | 3000mSt | 11:21.11 | – | Jul 13, 2004 | Grosseto IAAF World Junior Championships |