Ryusei Takahashi

JapanJapanActive
Born
Mar 8, 1995 (31 years old)
Events
3000 m steeplechase · 10 000 m

Ryusei Takahashi is a Japan middle-distance runner, born on March 8, 1995. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:55.39 in the 1500m, 13:39.73 in the 5000m, 28:15.46 in the 10000m, 1:02:14 in the Semi and 2:28:59 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase8:31.82
2026 season best3:55.39May 30, 2026 · Chukyo University Athletics Field, Toyota
Personal best · 10 000 m28:15.46
Last competition1st Chukyo University Saturday CompetitionMay 30, 2026 · 3:55.39

As of Nov 7, 2026: 3000 m steeplechase 8:31.82, 10 000 m 28:15.46, 2026 season best 3:55.39 (May 30, 2026, Chukyo University Athletics Field, Toyota (JPN)) · Last competition: 1st Chukyo University Saturday Competition, May 30, 2026, 3:55.39 · 31 years old

DisciplineResultAll-time
1500mToyota 2026Japan 1500 m all-time list3:55.39910 pts–
5000mToyota 2020Japan 5000 m all-time list13:39.731,069 pts–
10000mYokohama 2021Japan 10 000 m all-time list28:15.461,109 pts–
SemiOsaka 2018Japan Half Marathon all-time list1:02:141,098 pts–
MarathonKobe 2025Japan Marathon all-time list2:28:59813 pts–
3000mStFukuoka 2019Japan 3000 m steeplechase all-time list8:31.821,115 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:55.39–May 30, 20261st Chukyo University Saturday Competition
2025Marathon 2:28:59–Nov 16, 2025Kobe Marathon
2024Semi 1:05:24–Jan 28, 2024Osaka Half Marathon, Osaka
20235000m 13:52.94–Jul 15, 2023Hokuren Distance Challenge - Chitose
202310000m 30:09.29–Oct 7, 202324th Chubu Area Corporate Teams Championships, Hoshigadai Stadium, Tajimi
2023Marathon 2:34:26–Feb 26, 2023Osaka Marathon
20225000m 13:45.78–Jun 5, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
202210000m 29:58.71–Nov 27, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
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FAQ

Frequently asked questions

Ryusei Takahashi's 3000 m steeplechase personal best is 8:31.82, set on Jun 27, 2019 in Fukuoka (JPN).

Ryusei Takahashi competes in the 3000 m steeplechase and 10 000 m.

2026 season best: 3:55.39, set on May 30, 2026 in Chukyo University Athletics Field, Toyota (JPN). Last competition: 1st Chukyo University Saturday Competition on May 30, 2026, 3:55.39.