RT

Ryusei Takahashi

JPNJPNMen
Birth dateMar 8, 1995
Height-
Weight-

Ryusei Takahashi is a Japan middle-distance runner, born on March 8, 1995. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:55.39 in the 1500m, 13:39.73 in the 5000m, 28:15.46 in the 10000m, 1:02:14 in the Semi and 2:28:59 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Key facts
3000 m steeplechase
8:31.82
10 000 m
28:15.46
2026 season best
3:55.39
May 30, 2026 · Chukyo University Athletics Field, Toyota (JPN)
2026 season best
Last competition
1st Chukyo University Saturday Competition
May 30, 2026 · 3:55.39
1st Chukyo University Saturday Competition
Age
31 years old

As of Sep 17, 2026: 3000 m steeplechase 8:31.82, 10 000 m 28:15.46, 2026 season best 3:55.39 (May 30, 2026, Chukyo University Athletics Field, Toyota (JPN)) · Last competition: 1st Chukyo University Saturday Competition, May 30, 2026, 3:55.39 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:55.39-May 30, 2026-1st Chukyo University Saturday Competition
2025
Marathon
2:28:59-Nov 16, 2025
↑
Kobe Marathon
2024
Semi
1:05:24-Jan 28, 2024
↑
Osaka Half Marathon, Osaka
2023
5000m
13:52.94-Jul 15, 2023
↑
Hokuren Distance Challenge - Chitose
2023
10000m
30:09.29-Oct 7, 2023
↑
24th Chubu Area Corporate Teams Championships, Hoshigadai Stadium, Tajimi
2023
Marathon
2:34:26-Feb 26, 2023
↑
Osaka Marathon
2022
5000m
13:45.78-Jun 5, 2022
↑
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022
10000m
29:58.71-Nov 27, 2022
↑
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
3000mSt
9:26.94-May 15, 2021
↓
Nagaragawa Stadium, Gifu (JPN)
2021
10000m
28:15.46-Apr 24, 2021
↑
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
Semi
1:06:05-Feb 14, 2021
↑
Yamaguchi (JPN)
2020
3000mSt
9:00.78-Sep 19, 2020
↓
Prefectural Stadium, Kumagaya (JPN)
2020
5000m
13:39.73-Sep 26, 2020
↑
Chukyo Univ. Stadium, Toyota (JPN)
2020
10000m
29:09.86-Oct 9, 2020
↑
Tajimi (JPN)
2019
3000mSt
8:31.82-Jun 27, 2019
↓
103rd Japan Championships
2019
5000m
13:44.79-May 4, 2019
↑
Nobeoka (JPN)
2019
10000m
29:01.30-Nov 23, 2019
↑
Hosei University Stadium, Machida (JPN)
2018
3000mSt
8:46.84-May 12, 2018
↓
Gifu (JPN)
2018
5000m
14:06.25-Apr 7, 2018
↑
Kumamoto (JPN)
2018
10000m
28:40.58-Jul 7, 2018
↑
Kitami (JPN)
2018
10MilesRoa
47:23-Dec 2, 2018-Kosa (JPN)
2018
Semi
1:02:14-Jan 28, 2018
↑
Osaka (JPN)
2017
3000mSt
8:40.18-Sep 23, 2017
↓
Osaka (JPN)
2017
5000m
14:15.70-Jul 2, 2017
↑
Shibetsu (JPN)
2017
10000m
29:02.24-Dec 2, 2017
↑
Yokohama (JPN)
2017
Semi
1:06:12-Jan 29, 2017
↑
Osaka (JPN)
2015
3000mSt
8:56.79-Sep 11, 2015
↓
Osaka (JPN)
2015
10000m
30:40.01-May 17, 2015
↑
Osaka (JPN)

2026

1 performance
DisciplineResultWindDateCompetitions
1500m
3:55.39-May 301st Chukyo University Saturday Competition

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:59-Nov 16Kobe Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:24-Jan 28Osaka Half Marathon, Osaka

2022

7 performances
DisciplineResultWindDateCompetitions
10000m
29:58.71-Nov 27301st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m
13:59.27-Sep 175th Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota
5000m
13:54.74-Jul 16Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m
30:14.69-Jul 6Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
13:45.78-Jun 5296th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m
13:57.44-May 1466th Chubu Corporate Teams T&F Championships, Nagaragawa Stadium, Gifu
5000m
14:47.41-Apr 234th Umemura Gakuen Competition, Chukyo Univ. Stadium, Toyota

2021

3 performances
DisciplineResultWindDateCompetitions
3000mSt
9:26.94-May 1565th Chubu Business Group Competition, Nagaragawa Stadium, Gifu
10000m
28:15.46-Apr 24286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Semi
1:06:05-Feb 14All Japan Corporate Team Half Marathon Ch., Yamaguchi

2020

4 performances
DisciplineResultWindDateCompetitions
10000m
29:09.86-Oct 9Chubu Area Corporate Teams Championships, Tajimi
5000m
13:39.73-Sep 263rd Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota
3000mSt
9:00.78-Sep 1968th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
5000m
13:55.96-Jul 18Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose

2019

6 performances
DisciplineResultWindDateCompetitions
10000m
29:01.30-Nov 23Hachioji Long Distance Meet, Hosei University Stadium, Machida
3000mSt
9:18.30-Jun 29103rd Japan Championships
3000mSt
8:31.82-Jun 27103rd Japan Championships
3000mSt
9:06.55-May 1163nd Chubu District Corporate Teams Championships, Gifu
5000m
13:44.79-May 4Golden Games, Nobeoka
3000mSt
9:08.41-Apr 2167th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe

2018

10 performances
DisciplineResultWindDateCompetitions
10MilesRoa
47:23-Dec 2Kosa 10 Miles, Kosa
3000mSt
9:21.01-Sep 22Osaka All Japan Corporate Teams Championships, Osaka
3000mSt
9:11.10-Jul 11Fukagawa Hokuren Distance Challenge, Fukagawa
10000m
28:40.58-Jul 7Kitami Hokuren Distance Challenge, Kitami
3000mSt
8:53.06-Jun 24Japan Championships
3000mSt
8:46.84-May 12Gifu Chubu District Corporate Teams Championships, Gifu
3000mSt
9:35.23-Apr 22Kobe Hyogo Relays, Kobe
5000m
14:06.25-Apr 7Kumamoto Kanaguri Memorial, Kumamoto
Semi
1:04:11-Feb 11Yamaguchi All-Corporate Half Marathon Championships
Semi
1:02:14-Jan 28Osaka Half Marathon, Osaka

2017

6 performances
DisciplineResultWindDateCompetitions
10000m
29:02.24-Dec 2Yokohama Nittai University Time Trials, Yokohama
10000m
29:23.35-Oct 14Gifu Chubu Jitsugyodan Autumn Athletics Championships, Gifu
3000mSt
8:40.18-Sep 23Osaka All Japan Corporate Ch., Osaka
5000m
14:15.70-Jul 2Shibetsu Hokuren Distance Challenge, Shibetsu
3000mSt
8:52.97-May 13Gifu
Semi
1:06:12-Jan 29Osaka Half Marathon, Osaka

2015

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:56.79-Sep 11Osaka Japanese University Championships, Osaka
10000m
30:40.01-May 17Osaka Kansai Regional University Championships, Osaka

Honours

No medals

FAQ

Frequently asked questions

What is Ryusei Takahashi's 3000 m steeplechase personal best?

Ryusei Takahashi's 3000 m steeplechase personal best is 8:31.82, set on Jun 27, 2019 in Fukuoka (JPN).

Which events does Ryusei Takahashi compete in?

Ryusei Takahashi competes in the 3000 m steeplechase and 10 000 m.

How did Ryusei Takahashi perform in 2026?

2026 season best: 3:55.39, set on May 30, 2026 in Chukyo University Athletics Field, Toyota (JPN). Last competition: 1st Chukyo University Saturday Competition on May 30, 2026, 3:55.39.