Ryszard Sokołowski
- Born
- Jun 16, 1987 (39 years old)
- Events
- 10 Kilometres Road · Half Marathon
Ryszard Sokołowski is a Poland middle-distance runner, born on June 16, 1987. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:05.80 in the 1500m, 8:44.32 in the 3000m, 8:54.15 in the 3000m, 1:08:59 in the Semi and 4:06.54 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Poland.
Personal best · 10 Kilometres Road31:14
2025 season best31:14Mar 16, 2025 · Tor regatowy Malta, Poznan
Personal best · Half Marathon1:08:59
Last competitionRecordowa DziesiatkaMar 16, 2025 · 31:14
As of Nov 13, 2026: 10 Kilometres Road 31:14, Half Marathon 1:08:59, 2025 season best 31:14 (Mar 16, 2025, Tor regatowy Malta, Poznan (POL)) · Last competition: Recordowa Dziesiatka, Mar 16, 2025, 31:14 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorToruń 20228:44.32829 pts–
1500m-short-trackIndoorToruń 20244:06.54817 pts–
2000MetresBialogard 20186:28.67–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 31:14 | – | Mar 16, 2025 | Recordowa Dziesiatka |
| 2025 | Semi | 1:08:59 | – | Feb 23, 2025 | Półmaraton Wiązowski |
| 2024 | 1000m | 2:33.95 | – | May 5, 2024 | Rozpoczęcie sezonu w Słupsku |
| 2024 | 1500m | 4:05.80 | – | May 11, 2024 | Mityng Otwarcia Sezonu Białogard, Stadion Iskra, Bialogard |
| 2024 | 1500m-short-track Indoor | 4:06.54 | – | Feb 3, 2024 | Ogólnopolskie halowe zawody lekkoatletyczne |
| 2024 | 3000m | 8:54.15 | – | Jun 15, 2024 | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2022 | 3000m-short-track Indoor | 8:44.32 | – | Feb 12, 2022 | Arena, Toruń (POL) (i) |
| 2022 | 3000m Indoor | 8:44.32 | – | Feb 12, 2022 | Arena, Toruń (POL) (i) |