Ryouta Yamakura

JapanJapan
Born
Oct 7, 2004 (22 years old)
Events
10 000 m · 5000 m

Ryouta Yamakura is a Japan middle-distance runner, born on October 7, 2004. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:58.08 in the 1500m, 14:06.40 in the 5000m, 29:06.64 in the 10000m and 14:30 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m29:06.64
2025 season best29:06.64Oct 4, 2025 · Athletics Stadium, Setagaya, Tokyo
2025 season best
Personal best · 5000 m14:06.40
Last competition1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, TokyoOct 4, 2025 · 29:06.64
1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo

As of Nov 13, 2026: 10 000 m 29:06.64, 5000 m 14:06.40, 2025 season best 29:06.64 (Oct 4, 2025, Athletics Stadium, Setagaya, Tokyo (JPN)) · Last competition: 1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo, Oct 4, 2025, 29:06.64 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mInzai 2022Japan 1500 m all-time list3:58.08878 pts–
5000mAbashiri 2025Japan 5000 m all-time list14:06.40979 pts–
10000mTokyo 2025Japan 10 000 m all-time list29:06.641,032 pts–
5KilometreTokyo 202314:30–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 14:06.40–Jul 20, 20252025 Summer Distance Challenge, Athletic Track, Abashiri
202510000m 29:06.64–Oct 4, 20251st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo
20235Kilometre 14:30–Mar 26, 2023Adidas Tokyo City Race
20221500m 3:58.08–Sep 24, 2022Juntendo University Stadium, Inzai (JPN)
20225000m 14:45.47–Apr 24, 2022Nakadai Sports Park Stadium, Narita (JPN)
FAQ

Frequently asked questions

Ryouta Yamakura's 10 000 m personal best is 29:06.64, set on Oct 4, 2025 in Athletics Stadium, Setagaya, Tokyo (JPN).

Ryouta Yamakura competes in the 10 000 m and 5000 m.

2025 season best: 29:06.64, set on Oct 4, 2025 in Athletics Stadium, Setagaya, Tokyo (JPN). Last competition: 1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo on Oct 4, 2025, 29:06.64.