Ryona Manago

Ryona Manago

JapanJapanActive
Born
Apr 9, 2003 (23 years old)
Events
110 m hurdles · 60 m hurdles

Ryona Manago is a Japan sprinter, born on April 9, 2003. He competes primarily in the 100m, 110mH and 400mH.

His personal bests include 11.03 in the 100m, 13.79 in the 110mH, 53.69 in the 400mH, 40.54 in the 4x100m and 7.90 in the 60mH. He is currently active on the international athletics circuit, representing Japan.

Personal best · 110 m hurdles13.79
2026 season best14.15May 3, 2026 · Hakatanomori Athletic Stadium, Fukuoka
2026 season best
Personal best · 60 m hurdles7.90
Last competitionAutumn Record MeetingOct 24, 2026 · 14.93
Autumn Record Meeting

As of Nov 6, 2026: 110 m hurdles 13.79, 60 m hurdles 7.90, 2026 season best 14.15 (May 3, 2026, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: Autumn Record Meeting, Oct 24, 2026, 14.93 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mFukuoka 2024Japan 100 m all-time list11.03877 pts––
110mHKurume 2024Japan 110 m hurdles all-time list13.79*1,104 pts–#597
400mHFukuoka 2022Japan 400 m hurdles all-time list53.69954 pts––
4x100mFukuoka 2025Japan 4 × 100 m all-time list40.54––
60mHIndoorOsaka 20257.901,072 pts––
110MetresHOsaka 202213.47––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026110mH 14.15-0.5May 3, 2026Fukuoka Athletics Championships
202560mH Indoor7.90–Feb 1, 2025108th Japan Indoor Championships
2025100m 11.30+1.0Mar 22, 2025The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2025110mH 13.96+1.1Apr 25, 2025All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
20254x100m 40.54–Sep 26, 2025The 53rd Kyushu University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka
2024100m 11.03+1.8Mar 30, 2024The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2024110mH 13.79+2.5Sep 29, 2024The 52nd Kyushu University Track＆Field Championships, Sports Center Athletics Stadium, Kurume
2023110mH 14.31+1.4Sep 15, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
Compare me with Ryona Manago
FAQ

Frequently asked questions

Ryona Manago's 110 m hurdles personal best is 13.79, set on Sep 29, 2024 in Sports Center Athletics Stadium, Kurume (JPN).

Ryona Manago competes in the 110 m hurdles and 60 m hurdles.

2026 season best: 14.15, set on May 3, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: Autumn Record Meeting on Oct 24, 2026, 14.93.