RK
Ryoma Konno

Ryoma Konno

JPNJPNMen
Birth dateAug 29, 2004
Height-
Weight-

Ryoma Konno is a Japan sprinter, born on August 29, 2004. He competes primarily in the 100m, 110mH and 400mH.

His personal bests include 10.82 in the 100m, 14.56 in the 110mH, 49.56 in the 400mH, 3:04.52 in the 4x400m and 8.12 in the 60MetresHu. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Japan.

Key facts
400 m hurdles
49.56
#693 all-time
2026 season best
51.91
May 23, 2026 · Kanseki Stadium, Utsunomiya (JPN)
2026 season best
Last competition
The 105th Kanto Inter-University Track＆Field Championships
May 23, 2026 · 51.91
The 105th Kanto Inter-University Track＆Field Championships
Age
22 years old

As of Sep 15, 2026: 400 m hurdles 49.56 (#693 all-time), 2026 season best 51.91 (May 23, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: The 105th Kanto Inter-University Track＆Field Championships, May 23, 2026, 51.91 · 22 years old

PB

Personal bests

10.82*
14.56
49.56
#693 all-time
3:04.52
8.12

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400mH
51.91-May 23, 2026
↑
The 105th Kanto Inter-University Track＆Field Championships
2025
400mH
50.71-Jun 6, 2025
↑
94th Japan Inter-University Athletics Championships
2025
4x400m
3:11.12-May 10, 2025
↓
The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
2024
400mH
49.56-Sep 29, 2024
↑
Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata
2024
4x400m
3:08.07-Sep 21, 2024
↓
93rd Japan Inter-University Athletics Championships
2023
400mH
49.90-Sep 16, 2023
↑
92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
2023
4x400m
3:04.52-Sep 17, 2023
↓
92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
2022
100m
10.82+3.1May 7, 2022
↑
Shiei Field, Yonezawa (JPN)
2022
110mH
14.56-1.2Aug 7, 2022
↑
Naruto Sports Park, Tokushima (JPN)
2022
400mH
50.17-Jun 11, 2022
↑
Yanmar Stadium Nagai, Osaka (JPN)
2021
60MetresHu
8.12-Mar 17, 2021-Osaka Castle Hall, Osaka (JPN) (i)
2021
110mH
14.64+0.9Jul 9, 2021
↑
ND Soft Stadium, Tendo (JPN)
2021
400mH
51.93-Jul 30, 2021
↑
Prefectural Stadium, Fukui (JPN)
2020
400mH
53.18-Oct 3, 2020
↑
Athletic Field, Kitakami (JPN)
2019
100m
11.10+2.6Jul 5, 2019
↑
Tendo (JPN)

2025

16 performances
DisciplineResultWindDateCompetitions
400mH
53.42-Jul 2078th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
53.42-Jul 1978th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
53.06-Jun 794th Japan Inter-University Athletics Championships
400mH
50.71-Jun 694th Japan Inter-University Athletics Championships
400mH
53.06-Jun 694th Japan Inter-University Athletics Championships
400mH
52.47-May 11The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.34-May 10The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
4x400m
3:11.12-May 10The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
50.89-May 10The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
50.89-May 9The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.34-May 9The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.22-May 340th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
400mH
52.53-Apr 27All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH
51.16-Apr 26All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH
52.53-Apr 26All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH
50.95-Apr 26All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka

2024

30 performances
DisciplineResultWindDateCompetitions
400mH
50.92-Oct 13National Sports Festival 2024 Saga
400mH
50.92-Oct 12National Sports Festival 2024 Saga
400mH
49.95-Oct 12National Sports Festival 2024 Saga
400mH
49.56-Sep 29Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata
4x400m
3:08.07-Sep 2193rd Japan Inter-University Athletics Championships
400mH
50.46-Sep 2193rd Japan Inter-University Athletics Championships
400mH
50.75-Sep 2093rd Japan Inter-University Athletics Championships
400mH
50.46-Sep 2093rd Japan Inter-University Athletics Championships
400mH
50.10-Aug 2551st Tohoku Comprehensive Sports Meet Athletics, 54th Tohoku Athletics Championships, 108th Japan At
400mH
52.15-Aug 2551st Tohoku Comprehensive Sports Meet Athletics, 54th Tohoku Athletics Championships, 108th Japan At
400mH
50.45-Aug 18Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida
400mH
50.87-Jul 1377th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
52.50-Jul 1377th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
50.87-Jul 1277th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
52.50-Jul 1277th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
400mH
50.99-Jun 28Japanese Championships
400mH
50.99-Jun 27Japanese Championships
400mH
51.69-Jun 16All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
51.69-Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
50.80-Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
52.09-Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
50.16-Jun 168th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
4x400m
3:08.82-May 12The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
50.40-May 12The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
51.45-May 11The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
50.72-May 11The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
50.40-May 10The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
51.45-May 10The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
50.72-May 10The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
50.98-May 339th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
Showing 1 - 50 of 105

Honours

🥈

20th Asian U20 Athletics Championships

400 Metres Hurdles

2023
FAQ

Frequently asked questions

What is Ryoma Konno's 400 m hurdles personal best?

Ryoma Konno's 400 m hurdles personal best is 49.56, set on Sep 29, 2024 in Denka Big Swan Stadium, Niigata (JPN), #693 on the all-time list.

Which events does Ryoma Konno compete in?

Ryoma Konno competes in the 400 m hurdles.

How did Ryoma Konno perform in 2026?

2026 season best: 51.91, set on May 23, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: The 105th Kanto Inter-University Track＆Field Championships on May 23, 2026, 51.91.