RT
Ryoko Tanabe

Ryoko Tanabe

JPNJPNMen
Birth dateJun 28, 1983
Height-
Weight-

Ryoko Tanabe is a Japan long-distance runner, born on June 28, 1983. He competes primarily in the Marathon and 30Kilometr.

His personal bests include 2:54:37 in the Marathon and 2:09:41 in the 30Kilometr. He is currently active on the international athletics circuit, representing Japan.

Key facts
Marathon
2:54:37
2026 season best
3:02:49
Mar 1, 2026 · Tokyo (JPN)
2026 season best
Last competition
Tokyo Marathon
Mar 1, 2026 · 3:02:49
Tokyo Marathon
Age
43 years old

As of Sep 23, 2026: Marathon 2:54:37, 2026 season best 3:02:49 (Mar 1, 2026, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 1, 2026, 3:02:49 · 43 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
30Kilometr
2:09:41-Feb 15, 2026-58th The Ohme 30 & 10 km Road Race, Ohme
2026
Marathon
3:02:49-Mar 1, 2026
↑
Tokyo Marathon
2025
Marathon
2:57:18-Jan 26, 2025
↑
Osaka Women's Marathon
2024
Marathon
2:54:37-Mar 3, 2024
↑
Tokyo Marathon
2023
Marathon
2:55:17-Mar 5, 2023
↑
Tokyo Marathon
2022
Marathon
2:59:00-Mar 13, 2022
↑
Nagoya Women's Marathon
2019
Marathon
3:09:18-Mar 3, 2019
↑
Tokyo Marathon, Tokyo

2026

3 performances
DisciplineResultWindDateCompetitions
Marathon
3:02:49-Mar 1Tokyo Marathon
30Kilometr
2:09:41-Feb 1558th The Ohme 30 & 10 km Road Race, Ohme
Marathon
3:04:26-Feb 174th Beppu-Oita Mainichi Marathon, Oita

2025

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:58:13-Mar 2Tokyo Marathon
Marathon
2:57:18-Jan 26Osaka Women's Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:54:37-Mar 3Tokyo Marathon

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:55:17-Mar 5Tokyo Marathon

2022

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:59:00-Mar 13Nagoya Women's Marathon

2019

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:09:18-Mar 3Tokyo Marathon, Tokyo

Honours

No medals

FAQ

Frequently asked questions

What is Ryoko Tanabe's Marathon personal best?

Ryoko Tanabe's Marathon personal best is 2:54:37, set on Mar 3, 2024 in Tokyo (JPN).

Which events does Ryoko Tanabe compete in?

Ryoko Tanabe competes in the Marathon.

How did Ryoko Tanabe perform in 2026?

2026 season best: 3:02:49, set on Mar 1, 2026 in Tokyo (JPN). Last competition: Tokyo Marathon on Mar 1, 2026, 3:02:49.