Ryoko Hirai

2014 season best10:31.76Sep 6, 2014

As of Nov 13, 2026: 2014 season best 10:31.76 (Sep 6, 2014) · 33 years old

Personal bests

No personal bests

Season	Discipline	Result	Wind	Date	Competitions
2014	3000mSt	10:31.76	–	Sep 6, 2014	–
2013	3000mSt	10:39.87	–	Sep 7, 2013	–

FAQ

Which events does Ryoko Hirai compete in?

Ryoko Hirai competes in the 3000 m steeplechase.

How did Ryoko Hirai perform in 2014?

2014 season best: 10:31.76, set on Sep 6, 2014.