Ryoka Arai
- Born
- May 13, 2002 (24 years old)
- Events
- 100 m · 200 m
Ryoka Arai is a Japan sprinter, born on May 13, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.90 in the 100m, 24.58 in the 200m, 59.93 in the 400m, 45.93 in the 4x100m and 3:44.54 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m11.90
2024 season best24.58Apr 14, 2024 · Gion Stadium, Sagamihara
Personal best · 200 m24.58
Last competitionNAGASE Cup 2024Oct 12, 2024 · 25.30
As of Nov 14, 2026: 100 m 11.90, 200 m 24.58, 2024 season best 24.58 (Apr 14, 2024, Gion Stadium, Sagamihara (JPN)) · Last competition: NAGASE Cup 2024, Oct 12, 2024, 25.30 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mKanazawa 202140.45935 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 24.58 | +2.5 | Apr 14, 2024 | 60th Four University Inter-College Track and Field Tournament |
| 2024 | 4x100m | 45.93 | – | May 9, 2024 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
| 2024 | 4x400m | 3:44.54 | – | Sep 21, 2024 | 93rd Japan Inter-University Athletics Championships |
| 2023 | 100m | 11.90 | +4.0 | May 11, 2023 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
| 2023 | 200m | 24.58 | +3.0 | Apr 23, 2023 | All Japan University Track & Field Challenge |
| 2023 | 4x100m | 46.32 | – | Apr 9, 2023 | 59th Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara |
| 2022 | 100m | 11.98 | +2.8 | Sep 18, 2022 | Gion Stadium, Sagamihara (JPN) |
| 2022 | 200m | 24.72 | +1.6 | Aug 11, 2022 | Tokyo Women's College of PE, Kunitachi (JPN) |