Ryoga Mihara
JapanActive- Born
- Oct 21, 2004 (22 years old)
- Events
- 10 000 m
Ryoga Mihara is a Japan middle-distance runner, born on October 21, 2004. He competes primarily in the 1500m, 5000m and 10000m.
His personal bests include 3:59.47 in the 1500m, 14:50.12 in the 5000m, 28:53.12 in the 10000m, 1:02:40 in the Semi and 14:21 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m28:53.12
2026 season best1:02:40Feb 1, 2026 · Marugame
Last competition21st Setagaya 246 Half MarathonNov 8, 2026 · 1:04:58
As of Nov 13, 2026: 10 000 m 28:53.12, 2026 season best 1:02:40 (Feb 1, 2026, Marugame (JPN)) · Last competition: 21st Setagaya 246 Half Marathon, Nov 8, 2026, 1:04:58 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreTokyo 202414:21––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:02:40 | – | Feb 1, 2026 | 78th Kagawa Marugame International Half Marathon |
| 2025 | 10000m | 29:34.88 | – | May 24, 2025 | Selection Meeting for 57th All Japan Inter-University Ekiden, Lemon Gas Stadium, Hiratsuka |
| 2025 | Semi | 1:03:24 | – | Oct 18, 2025 | The 102nd Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa |
| 2024 | 5Kilometre | 14:21 | – | Feb 23, 2024 | ADIZERO 5K Special Race |
| 2024 | 10000m | 28:53.12 | – | Jul 14, 2024 | Summer Distance Challenge |
| 2023 | Semi | 1:04:14 | – | Oct 14, 2023 | The 100th Hakone Ekiden Qualifying Meet |
| 2022 | 1500m | 3:59.47 | – | Jun 3, 2022 | Kimiidera Park Athletic Field, Wakayama (JPN) |
| 2022 | 5000m | 14:50.12 | – | Jun 5, 2022 | Kimiidera Park Athletic Field, Wakayama (JPN) |