Ryo Yamashita
- Born
- Jan 30, 2004 (22 years old)
- Events
- 400 m · 200 m
Ryo Yamashita is a Japan sprinter, born on January 30, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.09 in the 100m, 22.41 in the 200m, 48.91 in the 400m, 3:12.95 in the 4x400m and 3:31.94 in the 4x400Metre. He is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m48.91
2025 season best49.67Jun 27, 2025 · Yanmar Stadium Nagai, Osaka
Personal best · 200 m22.41
Last competitionOsaka Athletics ChampionshipsJun 27, 2025 · 49.67
As of Nov 13, 2026: 400 m 48.91, 200 m 22.41, 2025 season best 49.67 (Jun 27, 2025, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Osaka Athletics Championships, Jun 27, 2025, 49.67 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreFukuroi 20243:31.94–
300mKobe 202135.50861 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 49.67 | – | Jun 27, 2025 | Osaka Athletics Championships |
| 2024 | 400m | 48.91 | – | Aug 9, 2024 | 2024 1st ICAAK Athletics Games, Yanmar Stadium Nagai, Osaka |
| 2024 | 4x400m | 3:12.95 | – | Jul 6, 2024 | West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka |
| 2024 | 4x400Metre | 3:31.94 | – | Nov 2, 2024 | Ecopa Track Games, Prefectural Shizuoka Stadium, Fukuroi |
| 2023 | 400m | 49.82 | – | Oct 17, 2023 | Kansai Inter University Track & Field And 45th Combined Events Challenge Meeting |
| 2023 | 4x400m | 3:19.36 | – | Aug 30, 2023 | Kansai Inter University Track & Field Rookies Championships and Dim Light Relay, Takebishi Stadium, Kyoto |
| 2022 | 100m | 11.31 | -0.5 | Oct 23, 2022 | Biwako-Kusatsu Campus, Kusatsu (JPN) |
| 2022 | 400m | 49.28 | – | Sep 25, 2022 | Municipal Nishikyogoku Stadium, Kyoto (JPN) |