Ryo Uchinono

Ryo Uchinono

JapanJapan
Born
May 18, 2001 (25 years old)
Events
400 m · 100 m

Ryo Uchinono is a Japan sprinter, born on May 18, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.55 in the 100m, 21.46 in the 200m, 47.60 in the 400m, 3:07.00 in the 4x400m and 33.99 in the 300m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m47.60
2023 season best48.14May 24, 2023 · Yanmar Stadium Nagai, Osaka
2023 season best
Personal best · 100 m10.55
Last competition92nd Japan Inter-University Athletics Championships, Prefectural Stadium, KumagayaSep 17, 2023 · 3:07.12
92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya

As of Nov 13, 2026: 400 m 47.60, 100 m 10.55, 2023 season best 48.14 (May 24, 2023, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya, Sep 17, 2023, 3:07.12 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOsaka 2022Japan 100 m all-time list10.55*1,024 pts–
200mMatsuyama 2022Japan 200 m all-time list21.461,001 pts–
400mKyoto 2022Japan 400 m all-time list47.601,006 pts–
4x400mKumagaya 2023Japan 4 × 400 m all-time list3:07.00–
300mYamaguchi 202133.99985 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023200m 21.58+0.2Jun 1, 2023Japanese Championships, Yanmar Stadium Nagai, Osaka
2023400m 48.14–May 24, 2023100th Kansai Inter-University Championships
20234x400m 3:07.00–Sep 16, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
2022100m 10.55+3.2Oct 18, 2022Nagai Stadium No. 2, Osaka (JPN)
2022200m 21.46+1.5Jul 3, 2022Ehime Athletics Stadium, Matsuyama (JPN)
2022300m 34.60–Oct 9, 202277th National Sports Festival
2022400m 47.60–May 25, 2022Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021200m 22.30+0.1May 2, 2021Ishin Me-Life Stadium, Yamaguchi (JPN)
FAQ

Frequently asked questions

Ryo Uchinono's 400 m personal best is 47.60, set on May 25, 2022 in Municipal Nishikyogoku Stadium, Kyoto (JPN).

Ryo Uchinono competes in the 400 m and 100 m.

2023 season best: 48.14, set on May 24, 2023 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya on Sep 17, 2023, 3:07.12.