Ryhan Balous

United StatesUnited StatesActive
Events
60 m

Ryhan Balous is a United States sprinter. She competes primarily in the 100m, 4x100m and LJ.

Her personal bests include 11.63 in the 100m, 43.61 in the 4x100m, 6.24 in the LJ, 7.40 in the 60m and 7.54 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.54
2026 season best7.54Jan 16, 2026 · Gladstein Fieldhouse Indiana Un., Bloomington, IN
2026 season best
Last competitionUSA U20 ChampionshipsJun 19, 2026 · 6.24
USA U20 Championships

As of Nov 13, 2026: 60 m 7.54, 2026 season best 7.54 (Jan 16, 2026, Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 6.24

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTX 2024United States 100 m all-time list11.631,066 pts–#778
4x100mAL 2026United States 4 × 100 m all-time list43.61–#220
LJOR 2026United States Long Jump all-time list6.241,051 pts–#318
60mIndoorNM 20267.401,084 pts–#416
60mIN 20267.541,039 pts–#698
4x200MetreTX 20231:38.52––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor6.23–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
2026LJ 6.24+0.1Jun 19, 2026USA U20 Championships
202660m Indoor7.40–Feb 7, 2026New Mexico Collegiate Classic
202660m 7.54–Jan 16, 2026Indiana Invitational
2026100m 11.66-0.3Apr 10, 2026Crimson Tide Invitational
20264x100m 43.61–May 16, 2026Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
2025LJ 5.95+0.3Mar 28, 2025Clyde Littlefield Texas Relays presented by Truist
2025100m 11.66+1.4Mar 29, 2025Clyde Littlefield Texas Relays presented by Truist
FAQ

Frequently asked questions

Ryhan Balous's 60 m personal best is 7.54, set on Jan 16, 2026 in Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA).

Ryhan Balous competes in the 60 m.

2026 season best: 7.54, set on Jan 16, 2026 in Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA). Last competition: USA U20 Championships on Jun 19, 2026, 6.24.