Ryder White
United StatesActive- Events
- Mile
Ryder White is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:01.41 in the 1500m, 4:18.96 in the Mile, 8:39.64 in the 3000m, 8:39.64 in the 3000m and 14:47.76 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile4:18.96
2026 season best4:18.96Jun 7, 2026 · Renton Memorial Stadium, Renton, WA
Last competitionPortland Track FestivalJun 21, 2026 · 14:47.76
As of Nov 13, 2026: Mile 4:18.96, 2026 season best 4:18.96 (Jun 7, 2026, Renton Memorial Stadium, Renton, WA (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 14:47.76
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorWA 20268:39.64854 pts––
3000m-short-trackIndoorWA 20268:45.59823 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:01.41 | – | Jun 7, 2026 | Brooks PR Invitational |
| 2026 | Mile | 4:18.96 | – | Jun 7, 2026 | Brooks PR Invitational |
| 2026 | mile-short-track Indoor | 4:23.95 | – | Mar 12, 2026 | New Balance Nationals Indoors |
| 2026 | 3000m Indoor | 8:39.64 | – | Jan 16, 2026 | UW Preview |
| 2026 | 3000m | 8:39.64 | – | Jan 16, 2026 | UW Preview |
| 2026 | 3000m-short-track Indoor | 8:45.59 | – | Feb 21, 2026 | STCU West Coast Championships |
| 2026 | 2Miles Indoor | 9:13.40 | – | Mar 13, 2026 | New Balance Nationals Indoors |
| 2026 | 2MilesShor Indoor | 9:13.40 | – | Mar 13, 2026 | New Balance Nationals Indoors |