Ryanna HENDERSON

Events
1500 m · Mile Short Track

Ryanna HENDERSON is a United States sprinter. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 61.24 in the 400m, 2:08.82 in the 800m, 4:19.98 in the 1500m, 4:44.57 in the Mile and 3:48.82 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:19.98
2024 season best61.24Feb 19, 2024 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · Mile Short Track4:47.49
Last competitionNew Jersey Athletic Conference Indoor ChampionshipsFeb 19, 2024 · 61.24

As of Nov 13, 2026: 1500 m 4:19.98, Mile Short Track 4:47.49, 2024 season best 61.24 (Feb 19, 2024, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: New Jersey Athletic Conference Indoor Championships, Feb 19, 2024, 61.24

DisciplineResultAll-time
400mIndoorNY 202461.24367 pts–
MileNC 2014United States Mile all-time list4:44.57597 pts–
800m-short-track20142:12.17530 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m-short-track Indoor61.24–Feb 19, 2024New Jersey Athletic Conference Indoor Championships
2024400m Indoor61.24–Feb 19, 2024New Jersey Athletic Conference Indoor Championships
2014800m 2:08.82–May 16, 2014Raleigh, NC (USA)
2014800m-short-track Indoor2:12.17–Feb 6, 2014Winston Salem, NC (USA) (i)
2014800m-short-track 2:12.17–Feb 6, 2014–
20141000m-short-track Indoor2:54.64–Jan 24, 2014Blacksburg, VA (USA) (i)
20141000m Indoor2:54.64–Jan 24, 2014Blacksburg, VA (USA) (i)
20141000m-short-track 2:54.64–Jan 24, 2014–
FAQ

Frequently asked questions

Ryanna HENDERSON's 1500 m personal best is 4:19.98, set on May 29, 2014 in Jacksonville, FL (USA).

Ryanna HENDERSON competes in the 1500 m and Mile Short Track.

2024 season best: 61.24, set on Feb 19, 2024 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: New Jersey Athletic Conference Indoor Championships on Feb 19, 2024, 61.24.