Ryanna HENDERSON
- Events
- 1500 m · Mile Short Track
Ryanna HENDERSON is a United States sprinter. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 61.24 in the 400m, 2:08.82 in the 800m, 4:19.98 in the 1500m, 4:44.57 in the Mile and 3:48.82 in the 4x400m. He is currently active on the international athletics circuit, representing United States.
Personal best · 1500 m4:19.98
2024 season best61.24Feb 19, 2024 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · Mile Short Track4:47.49
Last competitionNew Jersey Athletic Conference Indoor ChampionshipsFeb 19, 2024 · 61.24
As of Nov 13, 2026: 1500 m 4:19.98, Mile Short Track 4:47.49, 2024 season best 61.24 (Feb 19, 2024, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: New Jersey Athletic Conference Indoor Championships, Feb 19, 2024, 61.24
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorNY 202461.24367 pts–
800m-short-track20142:12.17530 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 400m-short-track Indoor | 61.24 | – | Feb 19, 2024 | New Jersey Athletic Conference Indoor Championships |
| 2024 | 400m Indoor | 61.24 | – | Feb 19, 2024 | New Jersey Athletic Conference Indoor Championships |
| 2014 | 800m | 2:08.82 | – | May 16, 2014 | Raleigh, NC (USA) |
| 2014 | 800m-short-track Indoor | 2:12.17 | – | Feb 6, 2014 | Winston Salem, NC (USA) (i) |
| 2014 | 800m-short-track | 2:12.17 | – | Feb 6, 2014 | – |
| 2014 | 1000m-short-track Indoor | 2:54.64 | – | Jan 24, 2014 | Blacksburg, VA (USA) (i) |
| 2014 | 1000m Indoor | 2:54.64 | – | Jan 24, 2014 | Blacksburg, VA (USA) (i) |
| 2014 | 1000m-short-track | 2:54.64 | – | Jan 24, 2014 | – |