Ryann Decker

United StatesUnited StatesActive
Events
400 m hurdles · 60 m hurdles

Ryann Decker is a United States sprinter. She competes primarily in the 400m, 400m and 100mH.

Her personal bests include 60.42 in the 400m, 60.42 in the 400m, 15.35 in the 100mH, 1:04.98 in the 400mH and 48.14 in the 4x100m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:04.98
2026 season best60.42Jan 23, 2026 · Lied Recreation Center, Ames, IA (USA) (i)
2026 season best
Personal best · 60 m hurdles9.37
Last competitionCyclone OpenJan 23, 2026 · 60.42
Cyclone Open

As of Nov 14, 2026: 400 m hurdles 1:04.98, 60 m hurdles 9.37, 2026 season best 60.42 (Jan 23, 2026, Lied Recreation Center, Ames, IA (USA) (i)) · Last competition: Cyclone Open, Jan 23, 2026, 60.42

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorIA 202660.42858 pts–
400mIA 2026United States 400 m all-time list60.42823 pts–
100mHKS 2025United States 100 m hurdles all-time list15.35*854 pts–
400mHKS 2025United States 400 m hurdles all-time list1:04.98882 pts–
4x100mIA 2025United States 4 × 100 m all-time list48.14–
4x400mOH 2025United States 4 × 400 m all-time list3:49.87–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m Indoor60.42–Jan 23, 2026Cyclone Open
2026400m 60.42–Jan 23, 2026Cyclone Open
20264x400m 4:00.77–Jan 23, 2026Cyclone Open
20264x400m Indoor4:00.77–Jan 23, 2026Cyclone Open
202560mH Indoor9.37–Feb 21, 2025UW-La Crosse "Caged" Eagle Invite
2025100mH 15.35+2.8Apr 18, 2025Kansas Relays, Rock Chalk Park, Lawrence, KS
20254x100m 48.14–Apr 25, 2025115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
2025400mH 1:04.98–Apr 18, 2025Kansas Relays, Rock Chalk Park, Lawrence, KS
FAQ

Frequently asked questions

Ryann Decker's 400 m hurdles personal best is 1:04.98, set on Apr 18, 2025 in Rock Chalk Park, Lawrence, KS (USA).

Ryann Decker competes in the 400 m hurdles and 60 m hurdles.

2026 season best: 60.42, set on Jan 23, 2026 in Lied Recreation Center, Ames, IA (USA) (i). Last competition: Cyclone Open on Jan 23, 2026, 60.42.