Ryana Dennis

Ryana Dennis

JamaicaJamaicaActive
Born
May 7, 2006 (20 years old)
Events
200 Metres Short Track · 400 m

Ryana Dennis is a Jamaica sprinter, born on May 7, 2006. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.86 in the 100m, 24.24 in the 200m, 54.91 in the 400m, 46.57 in the 4x100m and 3:39.60 in the 4x400m. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · 200 Metres Short Track25.11
2026 season best25.11Jan 24, 2026 · Armory Track&Field Center, New York, NY
2026 season best
Personal best · 400 m54.91
Last competitionBig East Outdoor Track and Field ChampionshipsMay 16, 2026 · 46.57
Big East Outdoor Track and Field Championships

As of Nov 14, 2026: 200 Metres Short Track 25.11, 400 m 54.91, 2026 season best 25.11 (Jan 24, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: Big East Outdoor Track and Field Championships, May 16, 2026, 46.57 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCT 2026Jamaica 100 m all-time list11.861,019 pts––
200mCT 2026Jamaica 200 m all-time list24.241,013 pts––
400mKingston 2024Jamaica 400 m all-time list54.911,017 pts––
4x100mCT 2026Jamaica 4 × 100 m all-time list46.57––
4x400mPA 2025Jamaica 4 × 400 m all-time list3:39.60––
4x400MetreIndoorIL 20263:42.91–#759

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.67–Feb 27, 2026Big East Indoor Track and Field Championships
2026100m 11.86+1.3May 16, 2026Big East Outdoor Track and Field Championships
2026200m 24.24-0.2May 15, 2026Big East Outdoor Track and Field Championships
2026200m-short-track Indoor24.39–Feb 27, 2026Big East Indoor Track and Field Championships
2026200m-short-track 25.11–Jan 24, 2026Dr. Sander Scorcher
20264x100m 46.57–May 16, 2026Big East Outdoor Track and Field Championships
2026400m Indoor56.48–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026400m-short-track Indoor56.48–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Ryana Dennis's 200 Metres Short Track personal best is 25.11, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA).

Ryana Dennis competes in the 200 Metres Short Track and 400 m.

2026 season best: 25.11, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: Big East Outdoor Track and Field Championships on May 16, 2026, 46.57.