Ryan Worland
- Born
- Feb 5, 1992 (34 years old)
- Events
- 1500 m · 10 Kilometres Road
Ryan Worland is a United Kingdom middle-distance runner, born on February 5, 1992. He competes primarily in the 1500m, 3000m and 5Kilometre.
His personal bests include 3:56.49 in the 1500m, 8:39.86 in the 3000m, 15:16 in the 5Kilometre and 31:21 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m3:56.49
2024 season best8:46.61Aug 6, 2024
Personal best · 10 Kilometres Road31:21
Last competitionTrafford Grand Prix, Market Street Athletics Track, Bury St Edmunds - Mixed RacesAug 6, 2024 · 8:46.61
As of Nov 13, 2026: 1500 m 3:56.49, 10 Kilometres Road 31:21, 2024 season best 8:46.61 (Aug 6, 2024) · Last competition: Trafford Grand Prix, Market Street Athletics Track, Bury St Edmunds - Mixed Races, Aug 6, 2024, 8:46.61 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreAshton-under-Lyne 202115:16–
10KilometrWilmslow 202131:21–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000m | 8:46.61 | – | Aug 6, 2024 | Trafford Grand Prix, Market Street Athletics Track, Bury St Edmunds - Mixed Races |
| 2022 | 3000m | 8:39.86 | – | Aug 9, 2022 | – |
| 2022 | 5Kilometre | 15:04 | – | Aug 26, 2022 | Mid Cheshire 5K, Kingsley |
| 2021 | 1500m | 4:02.48 | – | Jun 1, 2021 | – |
| 2021 | 3000m | 8:45.61 | – | Apr 24, 2021 | – |
| 2021 | 5Kilometre | 15:16 | – | Apr 10, 2021 | – |
| 2021 | 10Kilometr | 31:21 | – | Aug 22, 2021 | – |
| 2020 | 3000m | 8:53.02 | – | Aug 22, 2020 | – |