Ryan Witherspoon

Events
200 Metres Short Track

Ryan Witherspoon is a United States sprinter. He competes primarily in the 200m, 200m and 4x100m.

His personal bests include 23.30 in the 200m, 22.95 in the 200m, 41.71 in the 4x100m, 3:12.69 in the 4x400m and 3:15.32 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track22.95
2026 season best22.95Jan 31, 2026 · Ocean Breeze Athl. Complex, New York, NY
Last competitionNew Balance Nationals IndoorsMar 15, 2026 · 3:15.32

As of Nov 15, 2026: 200 Metres Short Track 22.95, 2026 season best 22.95 (Jan 31, 2026, Ocean Breeze Athl. Complex, New York, NY (USA)) · Last competition: New Balance Nationals Indoors, Mar 15, 2026, 3:15.32

DisciplineResultAll-time2026
200mPA 2025United States 200 m all-time list23.30756 pts––
200mIndoorNY 202622.95858 pts––
4x400mPA 2025United States 4 × 400 m all-time list3:12.69––
4x400MetreIndoorMA 20263:15.32––
200m-short-trackNY 202622.95858 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m-short-track 22.95–Jan 31, 2026Ocean Breeze Invitational
2026200m-short-track Indoor22.95–Jan 31, 2026Ocean Breeze Invitational
2026200m Indoor22.95–Jan 31, 2026Ocean Breeze Invitational
20264x200Metre Indoor1:27.12–Mar 14, 2026New Balance Nationals Indoors
20264x400Metre Indoor3:15.32–Mar 15, 2026New Balance Nationals Indoors
2025200m 23.30+0.8Jul 19, 2025Penn Relays Summer Showcase Presented by Toyota
20254x100m 41.71–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
20254x400m 3:12.69–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
FAQ

Frequently asked questions

Ryan Witherspoon's 200 Metres Short Track personal best is 22.95, set on Jan 31, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA).

Ryan Witherspoon competes in the 200 Metres Short Track.

2026 season best: 22.95, set on Jan 31, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA). Last competition: New Balance Nationals Indoors on Mar 15, 2026, 3:15.32.