Ryan Williams
- Events
- 400 Metres Short Track · 200 Metres Short Track
Ryan Williams is a United States sprinter. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.20 in the 100m, 22.32 in the 200m, 50.98 in the 400m, 49.26 in the 400m and 42.14 in the 4x100m. He is currently active on the international athletics circuit, representing United States.
Personal best · 400 Metres Short Track50.63
2026 season best52.47Feb 20, 2026
Personal best · 200 Metres Short Track22.32
Last competitionPenn State Tune UpFeb 21, 2025 · 1:57.18
As of Nov 13, 2026: 400 Metres Short Track 50.63, 200 Metres Short Track 22.32, 2026 season best 52.47 (Feb 20, 2026) · Last competition: Penn State Tune Up, Feb 21, 2025, 1:57.18
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorMA 202322.32943 pts–
400mIndoorMA 202349.26963 pts–
4x400Metre20223:19.57–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m-short-track Indoor | 52.47 | – | Feb 20, 2026 | Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 600m-short-track Indoor | 1:24.28 | – | Jan 18, 2025 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 800m-short-track Indoor | 1:57.18 | – | Feb 21, 2025 | Penn State Tune Up |
| 2024 | 100m | 11.20 | +0.9 | May 3, 2024 | Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT |
| 2024 | 200m-short-track Indoor | 23.46 | – | Feb 16, 2024 | Northeast-10 Conference Indoor Track & Field Championship |
| 2024 | 200m Indoor | 23.46 | – | Feb 16, 2024 | Northeast-10 Conference Indoor Track & Field Championship |
| 2024 | 400m | 50.98 | – | May 3, 2024 | Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT |
| 2024 | 400m-short-track Indoor | 51.85 | – | Feb 16, 2024 | Northeast-10 Conference Indoor Track & Field Championship |