Ryan Tona

Ryan Tona

United StatesUnited StatesActive
Events
60 m hurdles · Heptathlon Short Track

Ryan Tona is a United States sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.10 in the 100m, 50.48 in the 400m, 4:40.50 in the 1500m, 14.75 in the 110mH and 2.05 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles8.21
2026 season best8.21Jan 24, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
2026 season best
Personal best · Heptathlon Short Track4833
Last competitionAtlantic 10 Indoor Track & Field ChampionshipsFeb 28, 2026 · 2309
Atlantic 10 Indoor Track & Field Championships

As of Nov 14, 2026: 60 m hurdles 8.21, Heptathlon Short Track 4833, 2026 season best 8.21 (Jan 24, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: Atlantic 10 Indoor Track & Field Championships, Feb 28, 2026, 2309

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTX 2025United States 100 m all-time list11.10857 pts––
400mTX 2025United States 400 m all-time list50.48830 pts––
1500mTX 2025United States 1500 m all-time list4:40.50444 pts––
110mHTX 2025United States 110 m hurdles all-time list14.75935 pts––
HJVA 2022United States High Jump all-time list2.05958 pts––
PVVA 2025United States Pole Vault all-time list4.65900 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.98–Feb 7, 2026IC4A/ECAC Indoor Track and Field Championships
2026LJ 6.89–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2026LJ Indoor7.10–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
202660m Indoor7.18–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
202660mH Indoor8.02–Feb 8, 2026IC4A/ECAC Indoor Track and Field Championships
202660mH 8.21–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2026SP Indoor12.75–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
2026Heptathlon Indoor2309–Feb 28, 2026Atlantic 10 Indoor Track & Field Championships
FAQ

Frequently asked questions

Ryan Tona's 60 m hurdles personal best is 8.21, set on Jan 24, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA).

Ryan Tona competes in the 60 m hurdles and Heptathlon Short Track.

2026 season best: 8.21, set on Jan 24, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA). Last competition: Atlantic 10 Indoor Track & Field Championships on Feb 28, 2026, 2309.