Ryan Thomson

Ryan Thomson

Born
Feb 21, 1996 (30 years old)
Events
3000 Metres Short Track · 10 000 m

Ryan Thomson is a United Kingdom middle-distance runner, born on February 21, 1996. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.18 in the 800m, 3:52.24 in the 1500m, 4:18.61 in the Mile, 8:04.29 in the 3000m and 8:09.88 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 Metres Short Track8:04.29
2026 season best30:29Apr 26, 2026 · Gröna Dalens IP, Bålsta
Personal best · 10 000 m28:57.12
Last competitionAntrim Coast Half MarathonAug 23, 2026 · 1:04:30

As of Nov 13, 2026: 3000 Metres Short Track 8:04.29, 10 000 m 28:57.12, 2026 season best 30:29 (Apr 26, 2026, Gröna Dalens IP, Bålsta (SWE)) · Last competition: Antrim Coast Half Marathon, Aug 23, 2026, 1:04:30 · 30 years old

DisciplineResultAll-time
800mGlasgow 2013United Kingdom 800 m all-time list1:57.18832 pts–
1500mGlasgow 2022United Kingdom 1500 m all-time list3:52.24949 pts–
MileIndoorTX 20184:18.61902 pts–
3000mIndoorGlasgow 20228:04.291,053 pts–
3000mLoughborough 2022United Kingdom 3000 m all-time list8:09.88999 pts–
5000mWatford 2022United Kingdom 5000 m all-time list13:54.741,018 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 30:29–Apr 26, 2026Bålsta Stadslopp
2026Semi 1:04:30–Aug 23, 2026Antrim Coast Half Marathon
202510000m 28:57.12–Jun 14, 2025University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
202510Kilometr 29:36–May 11, 2025Top Flight by RunThrough - Shettleston 10K
2025Marathon 2:21:22–Sep 21, 2025BMW Berlin Marathon, Berlin
202410MilesRoa 49:35–Mar 31, 2024–
2024Semi 1:04:40–Feb 25, 2024Napoli City Half Marathon
2024Marathon 2:15:47–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
FAQ

Frequently asked questions

Ryan Thomson's 3000 Metres Short Track personal best is 8:04.29, set on Feb 18, 2022.

Ryan Thomson competes in the 3000 Metres Short Track and 10 000 m.

2026 season best: 30:29, set on Apr 26, 2026 in Gröna Dalens IP, Bålsta (SWE). Last competition: Antrim Coast Half Marathon on Aug 23, 2026, 1:04:30.