Ryan Speir
- Events
- 5000 Metres Short Track · 10 000 m
Ryan Speir is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 8:24.78 in the 3000m, 8:24.78 in the 3000m, 14:34.71 in the 5000m, 14:41.47 in the 5000m and 30:20.77 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track14:34.71
2020 season best48:04Mar 7, 2020 · Jacksonville, FL
Personal best · 10 000 m30:20.77
Last competitionUS 15 km Road Running ChampionshipsMar 7, 2020 · 48:04
As of Nov 13, 2026: 5000 Metres Short Track 14:34.71, 10 000 m 30:20.77, 2020 season best 48:04 (Mar 7, 2020, Jacksonville, FL (USA)) · Last competition: US 15 km Road Running Championships, Mar 7, 2020, 48:04
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorOH 20178:24.78935 pts–
5000mIndoorMA 201714:34.71927 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 15Kilometr | 48:04 | – | Mar 7, 2020 | US 15 km Road Running Championships |
| 2018 | 5000m | 14:57.50 | – | Apr 20, 2018 | Atlanta, GA (USA) |
| 2018 | 10000m | 30:55.86 | – | Mar 30, 2018 | Raleigh, NC (USA) |
| 2018 | 15Kilometr | 48:05 | – | Mar 10, 2018 | Jacksonville US 15 km Road Running Championships |
| 2017 | 3000m | 8:24.78 | – | Feb 11, 2017 | – |
| 2017 | 3000m Indoor | 8:24.78 | – | Feb 11, 2017 | Geneva, OH (USA) (i) |
| 2017 | 3000m-short-track | 8:33.44 | – | Feb 4, 2017 | – |
| 2017 | 3000m-short-track Indoor | 8:33.44 | – | Feb 4, 2017 | West Point, NY (USA) (i) |