RS

Ryan Speir
Birth date-
Height-
Weight-
Ryan Speir is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:24.78 in the 3000m, 14:34.71 in the 5000m, 30:20.77 in the 10000m, 2:29:16 in the Marathon and 8:31.91 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Key facts
5000 Metres Short Track
14:34.71
10 000 m
30:20.77
Last competition
US 15 km Road Running Championships
Mar 7, 2020 · 48:04
As of Sep 23, 2026: 5000 Metres Short Track 14:34.71, 10 000 m 30:20.77, 2020 season best 48:04 (Mar 7, 2020, Jacksonville, FL (USA)) · Last competition: US 15 km Road Running Championships, Mar 7, 2020, 48:04