Ryan Smith

United StatesUnited StatesActive
Events
5000 m

Ryan Smith is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:07.05 in the Mile, 8:19.30 in the 3000m, 8:24.10 in the 3000m, 14:07.55 in the 5000m and 14:06.46 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:07.55
2026 season best14:12.56Mar 26, 2026 · Paul Derr TF Facility, Raleigh, NC
2026 season best
Last competitionSouthern Conference Outdoor Track & Field ChampionshipMay 12, 2026 · 30:26.66
Southern Conference Outdoor Track & Field Championship

As of Nov 13, 2026: 5000 m 14:07.55, 2026 season best 14:12.56 (Mar 26, 2026, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Southern Conference Outdoor Track & Field Championship, May 12, 2026, 30:26.66

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileTN 2025United States Mile all-time list4:07.05990 pts––
3000mIndoorSC 20248:19.30966 pts––
3000mOR 2025United States 3000 m all-time list8:24.10920 pts––
5000mNC 2025United States 5000 m all-time list14:07.55975 pts––
5000mIndoorMA 202514:06.461,022 pts––
10000mMA 2025United States 10 000 m all-time list30:12.50937 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:12.56–Mar 26, 2026Raleigh Relays
20265Kilometre 14:30–Apr 18, 2026Boston 5K
202610000m 30:26.66–May 12, 2026Southern Conference Outdoor Track & Field Championship
2025Mile 4:07.05–May 31, 2025Music City Track Carnival, Ray Conn Sports Complex, Cleveland, TN
2025mile-short-track Indoor4:09.60–Feb 22, 2025USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
20253000m 8:24.10–Jun 21, 2025USA U20 Championships, Hayward Field, Eugene, OR
20255000m Indoor14:06.46–Feb 14, 2025Boston University David Hemery Valentine Invitational
20255000m-short-track Indoor14:06.46–Feb 14, 2025Boston University David Hemery Valentine Invitational
FAQ

Frequently asked questions

Ryan Smith's 5000 m personal best is 14:07.55, set on Mar 27, 2025 in Paul Derr TF Facility, Raleigh, NC (USA).

Ryan Smith competes in the 5000 m.

2026 season best: 14:12.56, set on Mar 26, 2026 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Southern Conference Outdoor Track & Field Championship on May 12, 2026, 30:26.66.